FRANKLY FRESH FOODS

Mediterranean Pasta Salad, Mediterranean — Nutrition Facts & Ingredients

UPC 826520905386 Manufacturer: Frankly Fresh Deli Salads Updated Sep 27, 2026

Calories
250per serving
Protein
6 gper 100 g
Carbs
32 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (1/2 cup, 100 g): 250 calories. Per 100 g: 250 calories, 6 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories
250
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 6g
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1mg 6%
Potassium 68mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein6 g
Carbohydrates32 g
Sugars3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)31.0g
Fat11 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium220 mg
Calcium36 mg
Potassium68 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Mediterranean Pasta Salad, Mediterranean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Ferrous Gluconate, Basil, Black Olives, Black Pepper, Canola Oil, Cheese Culture, Cooked Penne Pasta, Cultured Dextrose, Durum Wheat Semolina, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Filtered Water, Flow Agent: Cellulose Powder Added To Prevent Caking, Folic Acid, Garlic, Green Bell Pepper, Gum Acacia, Iron, Italian Dressing, Lemon Juice, Lemon Juice Concentrate, Mustard Flour, Mustard Powder, Naturally Occurring, Niacin, None Added, Onions, Parmesan Cheese, Parsley, Pasteurized Milk, Penne Pasta, Potassium Sorbate, Red Bell Pepper, Red Wine Vinegar, Riboflavin, Ripe Olives, Salt, Soybean Oil, Spices, Sugar, Sulfites, Thiamine Mononitrate, To Stabilize Color, Tomatoes, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mediterranean Pasta Salad, Mediterranean?

Per 100 g of Mediterranean Pasta Salad, Mediterranean there are 250 calories.

How much protein is in Mediterranean Pasta Salad, Mediterranean?

Per 100 g of Mediterranean Pasta Salad, Mediterranean there are 6.0 g protein.

How many carbohydrates are in Mediterranean Pasta Salad, Mediterranean?

Per 100 g of Mediterranean Pasta Salad, Mediterranean there are 32.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Mediterranean Pasta Salad, Mediterranean?

Per 100 g of Mediterranean Pasta Salad, Mediterranean there are 3.0 g sugars.

How much sodium (salt) is in Mediterranean Pasta Salad, Mediterranean?

Per 100 g of Mediterranean Pasta Salad, Mediterranean there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Pasta Salad, Mediterranean?

Per 100 g of Mediterranean Pasta Salad, Mediterranean there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Pasta Salad, Mediterranean?

The main ingredients in Mediterranean Pasta Salad, Mediterranean are: And Ferrous Gluconate, Basil, Black Olives, Black Pepper, Canola Oil.

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Level of processing

5
Ultra-Processed
47 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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