Beef Empanadas — Nutrition Facts & Ingredients
Per serving (1 EMPANADA, 78 g): 140 calories. Per 100 g: 179 calories, 7.7 g protein, 5.8 g fat.
Nutrition Facts
Serving size1 EMPANADA (78g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef Base, Beef Extract, Beef Fat, BHA, Black Pepper, Caramel Color, Citric Acid, Corn Gluten And Wheat Protein, Dextrose, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzyme, Folic Acid, Garlic, Ground Beef, Hydrolyzed Soy Protein, Iron, Lactic Acid, Modified Food Starch, Monosodium Glutamate, Natural Flavors, Niacin, Oleoresin Paprika, Onion Powder, Onions, Oregano And Cumin, Palm Olein, Palm Stearin, Propyl Gallate And Citric Acid Added To Protect Flavor, Pure Vegetable Oil, Riboflavin, Salt, Shortening, Soy Flour, Soybean And Cottonseed Oil, Sweet Green Peppers, Sweet Red Peppers, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Paste Tomatoes, Water, Wheat
Frequently asked questions
How many calories are in Beef Empanadas?
Per 100 g of Beef Empanadas there are 179 calories.
How much protein is in Beef Empanadas?
Per 100 g of Beef Empanadas there are 7.69 g protein.
How many carbohydrates are in Beef Empanadas?
Per 100 g of Beef Empanadas there are 24.36 g carbohydrates. Of which 1.28 g sugars.
How much sugar is in Beef Empanadas?
Per 100 g of Beef Empanadas there are 1.28 g sugars.
How much sodium (salt) is in Beef Empanadas?
Per 100 g of Beef Empanadas there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef Empanadas?
Per 100 g of Beef Empanadas there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef Empanadas?
The main ingredients in Beef Empanadas are: Beef Base, Beef Extract, Beef Fat, BHA, Black Pepper.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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