Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 255 g): 260 calories. Per 100 g: 102 calories, 3.5 g protein, 0.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Annatto Extract, Blue, Butterfat, Cheese Blend, Cheese Culture, Cheese Sauce, Citric Acid, Cooked Enriched Pasta Product, Dehydrated Butter, Enriched Pasta Product, Enzyme Modified Butter, Enzymes, Flavor, Folic Acid, Granular, Guar Gum, Including Milk And Autolyzed Yeast Extract, Iron, Lactic Acid, Lactose Powder, Lipolyzed Cream, Milk, Modified Food Starch, Mono & Diglycerides, Municipal Source, Natural Butter Flavor, Natural Flavors, Niacin, Nonfat Dry Milk, Potassium Hydroxide, Riboflavin, Salt, Semolina Wheat Flour, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy, Spices, Thiamine Mononitrate, Turmeric, Turmeric Extract, Water, Whey, Xanthan Gum
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 102 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 3.53 g protein.
How many carbohydrates are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 19.61 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 2.35 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: Annatto, Annatto Extract, Blue, Butterfat, Cheese Blend.
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Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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