EARTHGRAINS

Onion Premium Buns, Onion — Nutrition Facts & Ingredients

UPC 36035700059 Manufacturer: Tortilla King, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 67 g): 200 calories. Per 100 g: 299 calories, 10.4 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (67g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.5g 5%
Total Sugars 5.0g
Protein 7.0g
Calcium 40.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

299 calories in 100 g
Protein10.4 g
Carbohydrates56.7 g
Sugars7.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)54.5g
Fat4.5 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium507 mg
Calcium60 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Unbleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Imparts Color, Malted Barley Flour, Monocalcium Phosphate, Niacin, Onions, Poppy Seed, Preservative, Reduced Iron, Riboflavin, Sodium Stearoyl Lactylate, Soybean Oil, Spice Oils, The Following: Salt, Thiamine Mononitrate, Turmeric & Annatto, Vinegar Dough Conditioners Monoglycerides, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Onion Premium Buns, Onion?

Per 100 g of Onion Premium Buns, Onion there are 299 calories.

How much protein is in Onion Premium Buns, Onion?

Per 100 g of Onion Premium Buns, Onion there are 10.45 g protein.

How many carbohydrates are in Onion Premium Buns, Onion?

Per 100 g of Onion Premium Buns, Onion there are 56.72 g carbohydrates. Of which 7.46 g sugars.

How much sugar is in Onion Premium Buns, Onion?

Per 100 g of Onion Premium Buns, Onion there are 7.46 g sugars.

How much sodium (salt) is in Onion Premium Buns, Onion?

Per 100 g of Onion Premium Buns, Onion there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Premium Buns, Onion?

Per 100 g of Onion Premium Buns, Onion there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Premium Buns, Onion?

The main ingredients in Onion Premium Buns, Onion are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Unbleached Flour, Enzymes.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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