NATURE'S GARDEN

Mountain Trail Mix, Mountain — Nutrition Facts & Ingredients

UPC 846548086829 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Mountain Trail Mix, Mountain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup, 32 g): 150 calories. Per 100 g: 469 calories, 15.6 g protein, 28.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0.6mg 3%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein15.6 g
Carbohydrates46.9 g
Sugars34.4 g
Added sugars9.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)40.7g
Fat28.1 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium172 mg
Calcium94 mg
Potassium656 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mountain Trail Mix, Mountain

Prices and availability are set by the retailer.

Ingredients

Almonds, Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Cashews, Chocolate, Cocoa Butter, Coloring, Corn Starch, Corn Syrup, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Peanut Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Roasted & Salted Almonds, Roasted & Salted Cashews, Roasted & Salted Peanuts, Salt, Skim Milk, Soy Lecithin, Sugar, Sunflower Oil, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 469 calories.

How much protein is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 15.62 g protein.

How many carbohydrates are in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 46.88 g carbohydrates. Of which 34.38 g sugars.

How much sugar is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 34.38 g sugars.

How much sodium (salt) is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Trail Mix, Mountain?

The main ingredients in Mountain Trail Mix, Mountain are: Almonds, Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
36 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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