GOYA

Rice With Ground Beef — Nutrition Facts & Ingredients

UPC 41331091480 Manufacturer: Goya Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 312 g): 490 calories. Per 100 g: 157 calories, 6.1 g protein, 5.8 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (312g)

Amount per servingCalories
490
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 1.0g
Cholesterol 59.3mg 20%
Sodium 811mg 35%
Total Carbohydrate 59.0g 21%
Dietary Fiber 1.9g 7%
Total Sugars 10.0g
Protein 19.0g
Calcium 40.6mg 3%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein6.1 g
Carbohydrates18.9 g
Sugars3.2 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)18.3g
Fat5.8 g
Saturated fat1.9 g
Trans fat0.3 g
Cholesterol19 mg
Sodium260 mg
Calcium13 mg
Iron1.4 mg
Vitamin A19.2 mcg
Vitamin C1.5 mg

Where to buy

Search on Amazon for Rice With Ground Beef

Prices and availability are set by the retailer.

Ingredients

And Natural Sea Salt, And Turmeric, Annatto, Calcium Chloride, Capers, Citric Acid, Citric Acid And Natural Flavoring, Cooked Enriched Parboiled Long Grain White Rice, Corn Starch, Cornsyrup, Enriched With Iron Phosphate, Folic Acid, Garlic Powder, Green Pepper, Ground Beef, Guar Gum, Long Grain Parboiled Rice, Manzanilla Olives, Minced Pimiento Pepper, Natural Sea Salt, Niacin, Olives, Onion Powder, Onions, Raisins, Red Pepper, Salt, Salt And Annatto, Seasoning Blend, Sodium Alginate, Spices, Sugar, Thiamine Mononitrate, Tomato Concentrate, Tomato Paste, Tomato Sauce, Vinegar, Water, White Rice, White Wine, Yeast Extract

Frequently asked questions

How many calories are in Rice With Ground Beef?

Per 100 g of Rice With Ground Beef there are 157 calories.

How much protein is in Rice With Ground Beef?

Per 100 g of Rice With Ground Beef there are 6.09 g protein.

How many carbohydrates are in Rice With Ground Beef?

Per 100 g of Rice With Ground Beef there are 18.91 g carbohydrates. Of which 3.21 g sugars.

How much sugar is in Rice With Ground Beef?

Per 100 g of Rice With Ground Beef there are 3.21 g sugars.

How much sodium (salt) is in Rice With Ground Beef?

Per 100 g of Rice With Ground Beef there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice With Ground Beef?

Per 100 g of Rice With Ground Beef there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice With Ground Beef?

The main ingredients in Rice With Ground Beef are: And Natural Sea Salt, And Turmeric, Annatto, Calcium Chloride, Capers.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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