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Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt

UPC 41512122811 Manufacturer: Smart & Final Iris Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 3%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars36.7 g
Added sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium100 mg
Potassium333 mg
Iron2 mg
Vitamin D0 mcg

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Ingredients

Almonds, An Emulsifier, And Natural Flavor, Canola Oil, Canola Oil Soybean Oil, Cashews, Citric Acid, Cranberries, Dry Roasted Pumpkin Seed Kernels, Greek Yogurt Chips, Greek Yogurt Powder, Lactic Acid, Nonfat Dry Milk, Oil Roasted Cashews, Palm Kernel Oil, Peanuts, Pecans, Potato Starch, Pumpkin Seed Kernels, Roasted And Salted Peanuts, Roasted And Salted Pecans, Salt, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil And Elderberry Juice Concentrate

Frequently asked questions

How many calories are in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt?

Per 100 g of Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt there are 500 calories.

How much protein is in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt?

Per 100 g of Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt there are 13.33 g protein.

How many carbohydrates are in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt?

Per 100 g of Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt there are 46.67 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt?

Per 100 g of Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt there are 36.67 g sugars.

How much sodium (salt) is in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt?

Per 100 g of Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt?

Per 100 g of Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt?

The main ingredients in Greek Yogurt A Blend Of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix, Greek Yogurt are: Almonds, An Emulsifier, And Natural Flavor, Canola Oil, Canola Oil Soybean Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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