PERFORMANCE KITCHEN

Loco Moco — Nutrition Facts & Ingredients

UPC 850007025038 Manufacturer: Eat Local Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 Package, 300 g): 459 calories. Per 100 g: 153 calories, 9 g protein, 10.3 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 155% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 155% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (300g)

Amount per servingCalories
459
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 465mg 155%
Sodium 591mg 26%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g
Protein 27g
Vitamin D 0.2mcg 1%
Calcium 99mg 8%
Iron 3.6mg 20%
Potassium 570mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein9 g
Carbohydrates5.7 g
Sugars1.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)4.4g
Fat10.3 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol155 mg
Sodium197 mg
Calcium33 mg
Potassium190 mg
Iron1.2 mg
Vitamin D0.1 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Avocado Oil, Beef Base, Brown Rice, Brown Rice Flour, Burgundy Wine, Butter, Carrot, Carrots, Cauliflower, Celery, Chili Pepper Extract, Citric Acid, Cloves, Crushed Tomato, Dehydrate Vegetables, Dehydrated Potatoes, Distilled White Vinegar, Egg, Fish, Garlic, Grape Wine With Sulfites, Ground Beef, Lactic Acid, Lemon Juice Concentrate, Milk, Molasses, Natural Flavorings, Natural Flavors, Onion, Onions, Onions Anchovies, Oven Roasted Beef With Natural Juices, Parsley Rosemary Ground White Pepper, Pasteurized Liquid Eggs, Pasteurized Sweet Cream, Salt, Salt & Citric Acid, Salt Magnesium Carbonate, Sea Salt, Sugar, Sunflower Oil, Tamarind Extract, Tomato Paste, Tomato Puree, Tomatoes, Vine-ripened Tomatoes, Water, Whole Eggs, Worcestershire Sauce, Yeast Extract

Frequently asked questions

How many calories are in Loco Moco?

Per 100 g of Loco Moco there are 153 calories.

How much protein is in Loco Moco?

Per 100 g of Loco Moco there are 9.0 g protein.

How many carbohydrates are in Loco Moco?

Per 100 g of Loco Moco there are 5.67 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Loco Moco?

Per 100 g of Loco Moco there are 1.67 g sugars.

How much sodium (salt) is in Loco Moco?

Per 100 g of Loco Moco there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Loco Moco?

Per 100 g of Loco Moco there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Loco Moco?

The main ingredients in Loco Moco are: Avocado Oil, Beef Base, Brown Rice, Brown Rice Flour, Burgundy Wine.

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