English Muffins — Nutrition Facts & Ingredients
Per serving (1 Muffin, 57 g): 100 calories. Per 100 g: 175 calories, 10.5 g protein, 1.8 g fat.
Nutrition Facts
Serving size1 Muffin (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Chloride, Ascorbic Acid, Barley Malt, Calcium Propionate And Sorbic Acid, Calcium Sulfate, Corn Starch, Cottonseed Fiber, Cottonseed Oil, Dough Conditioners, Encapsulated Sodium Bicarbonate, Flour, Folic Acid, Fumaric Acid, Hydrogenated Cottonseed Oil, Iron, Monoand Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil, Polysorbate 60, Riboflavin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, The Following: Salt, Thiamine Mononitrate, To Retain Freshness, Unbleached Enriched Wheat Flour, Vinegar, Vital Wheat Gluten, Vitamin B9, Water, Xanthan Gum, Yeast, Yeast Nutrients
Frequently asked questions
How many calories are in English Muffins?
Per 100 g of English Muffins there are 175 calories.
How much protein is in English Muffins?
Per 100 g of English Muffins there are 10.53 g protein.
How many carbohydrates are in English Muffins?
Per 100 g of English Muffins there are 36.84 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in English Muffins?
Per 100 g of English Muffins there are 0.0 g sugars.
How much sodium (salt) is in English Muffins?
Per 100 g of English Muffins there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in English Muffins?
Per 100 g of English Muffins there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in English Muffins?
The main ingredients in English Muffins are: Ammonium Chloride, Ascorbic Acid, Barley Malt, Calcium Propionate And Sorbic Acid, Calcium Sulfate.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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