ATKINS

Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme — Nutrition Facts & Ingredients

UPC 637480025805 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 28 gper 100 g
Carbs: 44 gper 100 g
Fat: 22 gper 100 g

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Per serving (1 BAR, 50 g): 200 calories. Per 100 g: 400 calories, 28 g protein, 22 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories

200

% Daily Value*

Total Fat 11g 14%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 9g 32%

Total Sugars 1g

Protein 14g

Calcium 80mg 6%

Iron 1.8mg 10%

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein28 g

Carbohydrates44 g

Sugars2 g

Dietary fiber18 g

Net carbs (carbohydrates minus fiber)26.0g

Fat22 g

Saturated fat14 g

Trans fat0 g

Cholesterol0 mg

Sodium400 mg

Calcium160 mg

Potassium320 mg

Iron3.6 mg

Vitamin A600 mcg

Vitamin C24 mg

Where to buy Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Artificial Flavors, Ascorbic Acid, Biotin, Chocolate Flavored Coating, Cocoa Butter, Cocoa Powder, Cocoa Soy Nuggets, Cream, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Folic Acid, Glycerin, Hydrolyzed Gelatin, Inulin, Maltitol, Maltitol Syrup, Natural And Artificial Flavors, Niacin, Niacinamide, Nonfat Dry Milk, Palm Kernel And Palm Oil, Phylloquinone, Polydextrose, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Salted Butter, Sodium Ascorbate, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sucralose, Sunflower Oil, Tapioca Starch, Thiamine Mononitrate, Titanium Dioxide Color, Unsweetened Chocolate, Vanilla Cream Flavored Layer, Vitamin & Mineral Mix, Vitamin A Palmitate, Vitamin B5, Vitamin B7, Vitamin B9, Vitamin K1, Vitamin Mineral Mix: Magnesium Oxide, Vitamine, Water, Whey Protein Isolate, Zinc Oxide

Frequently asked questions

How many calories are in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme?

Per 100 g of Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme there are 400 calories.

How much protein is in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme?

Per 100 g of Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme there are 28.0 g protein.

How many carbohydrates are in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme?

Per 100 g of Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme there are 44.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme?

Per 100 g of Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme there are 2.0 g sugars.

How much sodium (salt) is in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme?

Per 100 g of Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme?

Per 100 g of Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme there are 18.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme?

The main ingredients in Cookies & Creme Protein-Rich Meal Bar, Cookies & Creme are: Acesulfame Potassium, Artificial Flavors, Ascorbic Acid, Biotin, Chocolate Flavored Coating.

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Level of processing

Ultra-Processed

53 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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