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Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon — Nutrition Facts & Ingredients

UPC 7789039414 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
180per serving
Protein
4 gper 100 g
Carbs
14 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (1 CUP SALAD WITH 2 TBSP DRESSING, 100 g): 180 calories. Per 100 g: 180 calories, 4 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CUP SALAD WITH 2 TBSP DRESSING (100g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 430mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 2g Added Sugars 4%
Protein 4g
Vitamin D 0.1mcg 0%
Calcium 90mg 7%
Iron 1.2mg 7%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein4 g
Carbohydrates14 g
Sugars3 g
Added sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)12.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol5 mg
Sodium430 mg
Calcium90 mg
Potassium260 mg
Iron1.2 mg
Vitamin D0.1 mcg

Where to buy Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Brussels Sprouts, Canola Oil, Cheese Culture, Croutons, Dehydrated Garlic, Dehydrated Tomato, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Italian Cheese Blend, Kale, Malted Barley Flour, Maltodextrin, Milk, Natural Flavors, Natural Parmesan And Romano Cheese Flavors, Niacin, Organic Black Pepper, Organic Cane Sugar, Organic Dried Lemon Peel, Organic Dried Oregano, Organic Dried Parsley, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Flavor, Organic Lemon Juice Concentrate, Organic Lemon Vinaigrette Dressing, Organic Roasted Garlic Flavor, Organic Soybean Oil, Organic White Vinegar, Parmesan Type Cheese, Parsley, Pasteurized Milk, Potato Starch And Powdered Cellulose, Radicchio, Riboflavin, Salt, Seasoning, Spices, Sugar, Thiamine Mononitrate, To Prevent Caking, Vinegar Powder, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon?

Per 100 g of Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon there are 180 calories.

How much protein is in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon?

Per 100 g of Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon there are 4.0 g protein.

How many carbohydrates are in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon?

Per 100 g of Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon there are 14.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon?

Per 100 g of Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon there are 3.0 g sugars.

How much sodium (salt) is in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon?

Per 100 g of Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon?

Per 100 g of Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon?

The main ingredients in Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon are: Ascorbic Acid, Brussels Sprouts, Canola Oil, Cheese Culture, Croutons.

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Level of processing

5
Ultra-Processed
50 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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