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Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut — Nutrition Facts & Ingredients

UPC 30000320495 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1 1/4 cup, 41 g): 160 calories. Per 100 g: 390 calories, 4.9 g protein, 3.7 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 17.0g Added Sugars 34%
Protein 2.0g
Vitamin D 0.2mcg 1%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein4.9 g
Carbohydrates87.8 g
Sugars36.6 g
Added sugars41.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)85.4g
Fat3.7 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium610 mg
Calcium0 mg
Potassium146 mg
Iron17.6 mg
Vitamin D0.5 mcg

Where to buy Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut

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Ingredients

BHT, Blue 1, Blue 2, Brown Sugar, Caramel Color, Carnauba Wax, Confectioner's Glaze, Corn Flour, Corn Starch, Folic Acid, Multi-colored Sprinkles, Natural And Artificial Flavor, Niacinamide, Palm Coconut Oil, Pyridoxine Hydrochloride, Red 3, Red 40, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Whole Grain Oat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 390 calories.

How much protein is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 4.88 g protein.

How many carbohydrates are in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 87.8 g carbohydrates. Of which 36.59 g sugars.

How much sugar is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 36.59 g sugars.

How much sodium (salt) is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 610.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

Per 100 g of Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut?

The main ingredients in Sprinkled Donut Sweetened Corn & Oat Cereal, Sprinkled Donut are: BHT, Blue 1, Blue 2, Brown Sugar, Caramel Color.

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