AUNT MILLIE'S BAKEHOUSE

Hawaiian Rolls, Hawaiian — Nutrition Facts & Ingredients

UPC 814305010868 Manufacturer: Aunt Millie's Foodservice Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
8.6 gper 100 g
Carbs
40 gper 100 g
Fat
4.3 gper 100 g

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Per serving (1 ROLL, 35 g): 100 calories. Per 100 g: 286 calories, 8.6 g protein, 4.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 6%
Potassium 10.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein8.6 g
Carbohydrates40 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)37.1g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium80 mg
Potassium31 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Hawaiian Rolls, Hawaiian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, And Canola, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Dextrose, Enriched Wheat Flour, Folic Acid, Lactic Acid, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Oil Blend, Palm, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Stearoyl Lactylate, Soybean, Spice Oils, Sugar, Thiamine Mononitrate, Turmeric And Annatto, Unbleached Wheat Flour, Vitamin A Palmitate And Beta Carotene, Water, Wheat Gluten, Wheat Protein Isolate, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 286 calories.

How much protein is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 8.57 g protein.

How many carbohydrates are in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 40.0 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 14.29 g sugars.

How much sodium (salt) is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hawaiian Rolls, Hawaiian?

Per 100 g of Hawaiian Rolls, Hawaiian there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hawaiian Rolls, Hawaiian?

The main ingredients in Hawaiian Rolls, Hawaiian are: A Preservative, And Canola, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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