AUNT MILLIE'S BAKEHOUSE

Honey Wheat Rolls, Honey Wheat — Nutrition Facts & Ingredients

UPC 814305010899 Manufacturer: Aunt Millie's Foodservice Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
8.6 gper 100 g
Carbs
45.7 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (1 ROLL, 35 g): 100 calories. Per 100 g: 286 calories, 8.6 g protein, 4.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 32.9mg 3%
Iron 1.0mg 6%
Potassium 24.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein8.6 g
Carbohydrates45.7 g
Sugars8.6 g
Added sugars8.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)42.8g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium94 mg
Potassium69 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Honey Wheat Rolls, Honey Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Citric Acid, Enriched Wheat Flour, Folic Acid, Honey, Malted Barley Flour, Modified Whey, Molasses, Monoglycerides, Niacin, Potato Flakes, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Topped With White Wheat Bran, Unbleached Wheat Flour, Vinegar, Water, Wheat Bran, Wheat Gluten, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Honey Wheat Rolls, Honey Wheat?

Per 100 g of Honey Wheat Rolls, Honey Wheat there are 286 calories.

How much protein is in Honey Wheat Rolls, Honey Wheat?

Per 100 g of Honey Wheat Rolls, Honey Wheat there are 8.57 g protein.

How many carbohydrates are in Honey Wheat Rolls, Honey Wheat?

Per 100 g of Honey Wheat Rolls, Honey Wheat there are 45.71 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Honey Wheat Rolls, Honey Wheat?

Per 100 g of Honey Wheat Rolls, Honey Wheat there are 8.57 g sugars.

How much sodium (salt) is in Honey Wheat Rolls, Honey Wheat?

Per 100 g of Honey Wheat Rolls, Honey Wheat there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Wheat Rolls, Honey Wheat?

Per 100 g of Honey Wheat Rolls, Honey Wheat there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Wheat Rolls, Honey Wheat?

The main ingredients in Honey Wheat Rolls, Honey Wheat are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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