AUNT MILLIE'S

Reduced Calorie Whole Grain Hamburger Buns, Whole Grain — Nutrition Facts & Ingredients

UPC 71314058827 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
8.3 gper 100 g
Carbs
41.7 gper 100 g
Fat
2.5 gper 100 g

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Per serving (1 BUN, 60 g): 110 calories. Per 100 g: 183 calories, 8.3 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BUN (60g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 6g 21%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 64.8mg 5%
Iron 1.0mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein8.3 g
Carbohydrates41.7 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)31.7g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium108 mg
Potassium250 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Reduced Calorie Whole Grain Hamburger Buns, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Barley Malt, Calcium Propionate, Calcium Sulfate, Carrageenan, Cellulose Gum, Citric Acid, Datem, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Modified Wheat Starch, Mono- And Di-glycerides, Niacin, Oat Fiber, Polysorbate 60, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Gluconate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vinegar, Water, Wheat Gluten, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Reduced Calorie Whole Grain Hamburger Buns, Whole Grain there are 183 calories.

How much protein is in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Reduced Calorie Whole Grain Hamburger Buns, Whole Grain there are 8.33 g protein.

How many carbohydrates are in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Reduced Calorie Whole Grain Hamburger Buns, Whole Grain there are 41.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Reduced Calorie Whole Grain Hamburger Buns, Whole Grain there are 3.33 g sugars.

How much sodium (salt) is in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Reduced Calorie Whole Grain Hamburger Buns, Whole Grain there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain?

Per 100 g of Reduced Calorie Whole Grain Hamburger Buns, Whole Grain there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain?

The main ingredients in Reduced Calorie Whole Grain Hamburger Buns, Whole Grain are: A Preservative, Ascorbic Acid, Barley Malt, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
35 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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