BOLTHOUSE FARMS

Protein Shake, Chocolate — Nutrition Facts & Ingredients

UPC 71464020194 Manufacturer: Wm. Bolthouse Farms Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 211 calories. Per 100 ml: 88 calories, 6.7 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
211
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 139mg 6%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.9g 10%
Total Sugars 26.0g
Protein 16.0g
Vitamin D 5.0mcg 25%
Calcium 499mg 38%
Iron 6.3mg 35%
Potassium 629mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml
Protein6.7 g
Carbohydrates12.1 g
Sugars10.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)10.9g
Fat1.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol10 mg
Sodium58 mg
Calcium208 mg
Potassium262 mg
Iron2.6 mg
Vitamin A250 mcg
Vitamin C35 mg
Vitamin D2.1 mcg

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Ingredients

Acacia Gum, Agave Nectar, Ascorbic Acid, Biotin, Calcium, Calcium D Pantothenate, Cane Sugar, Carrageenan, Cholecalciferol, Chromium, Chromium Chloride, Cocoa Powder, Copper, Copper Gluconate, Cyanocobalamin, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Filtered Water, Folic Acid, Gellan Gum, Iodine, Iron, Low Fat Milk, Magnesium, Magnesium Phosphate, Natural Flavors, Niacin, Niacinamide, Palmitate, Phosphorus, Potassium Iodide, Pyridoxine Hcl, Pyridoxine Hydrochloride, Riboflavin, Soy Protein Isolate, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A, Vitamin B5, Vitamin B7, Vitamin B9, Vitamin D3, Vitamin E, Whey Protein Concentrate, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 88 calories.

How much protein is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 6.67 g protein.

How many carbohydrates are in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 12.08 g carbohydrates. Of which 10.83 g sugars.

How much sugar is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 10.83 g sugars.

How much sodium (salt) is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Shake, Chocolate?

The main ingredients in Protein Shake, Chocolate are: Acacia Gum, Agave Nectar, Ascorbic Acid, Biotin, Calcium.

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Level of processing

5
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47 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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