Fruit Ring Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 3.3 g fat.
Nutrition Facts
Serving size1 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Fruit Flavor, BHT, Calcium Carbonate, Cobalamine, Corn Flour, Cyanocobalamin, FD&C Blue #1, FD&C Red #3, FD&C Yellow #5, Ferric Orthophosphate, Folate, Iron, Niacin, Oat Flour, Pantothenic Acid, Preservative, Pyridoxine Chlorhydrate, Pyridoxine Hydrochloride, Red 40, Retinyl Palmitate, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin B5, Wheat Flour, Yellow 5, Zinc, Zinc Sulfate
Frequently asked questions
How many calories are in Fruit Ring Cereal?
Per 100 g of Fruit Ring Cereal there are 400.0 kcal calories.
How much protein is in Fruit Ring Cereal?
Per 100 g of Fruit Ring Cereal there are 6.67 g protein.
How many carbohydrates are in Fruit Ring Cereal?
Per 100 g of Fruit Ring Cereal there are 83.33 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Fruit Ring Cereal?
Per 100 g of Fruit Ring Cereal there are 33.33 g sugars.
How much sodium (salt) is in Fruit Ring Cereal?
Per 100 g of Fruit Ring Cereal there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Ring Cereal?
Per 100 g of Fruit Ring Cereal there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Ring Cereal?
The main ingredients in Fruit Ring Cereal are: Artificial Fruit Flavor, BHT, Calcium Carbonate, Cobalamine, Corn Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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