Bake Crafters

Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped

UPC 737410185606 Manufacturer: Bake Crafters Food Company Desserts/Dessert Sauces/Toppings Updated Sep 27, 2026

Per serving (1.5 oz (43g), 1 Breakfast Bun, 43 g): 140 calories. Per 100 g: 326 calories, 7.0 g protein, 11.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 oz (43g), 1 Breakfast Bun (43g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein7.0 g
Carbohydrates51.2 g
Sugars20.9 g
Added sugars20.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)48.9g
Fat11.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium221 mg
Calcium47 mg
Potassium0 mg
Iron1.6 mg
Vitamin C46.5 mg
Vitamin D0 mcg

Where to buy Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped

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Ingredients

Agar, Antioxidants, Ascorbic Acid, Baking Soda, Calcium Carbonate, Calcium Propionate, Cellulose Gum, Cinnamon, Citric Acid, Colored With Turmeric And Annatto, Corn Starch, Cyanocobalamin, Dextrose, Dicalcium Phosphate, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Lactalbumin, Leavening, Magnesium Phosphate, Milk, Mono- And Diglycerides, Natural Flavors, Niacin, Niacinamide, Palm Oil, Pyridoxine, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soy Protein Concentrate, Sugar, Thiamin, Thiamine Mononitrate, To Retard Spoilage, Tocopherols, Vegetable Monoglycerides, Vitamin A, Vitamin E, Water, Wheat Flour, Wheat Gluten, Whey, White Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 326 calories.

How much protein is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 6.98 g protein.

How many carbohydrates are in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 51.16 g carbohydrates. Of which 20.93 g sugars.

How much sugar is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 20.93 g sugars.

How much sodium (salt) is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

The main ingredients in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped are: Agar, Antioxidants, Ascorbic Acid, Baking Soda, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
53 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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