GIANT EAGLE

Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar

UPC 30034923402 Manufacturer: Giant Eagle, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
140per serving
Protein
3 gper 100 g
Carbs
6 gper 100 g
Fat
12 gper 100 g

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Per serving (1 cup, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.9mg 5%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates6 g
Sugars1 g
Added sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.0g
Fat12 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol10 mg
Sodium290 mg
Calcium90 mg
Potassium190 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Acacia Gum, Anchovies, Anchovy Paste, Anti-caking Agent, Ascorbic Acid, Canola Oil, Carrot Powder, Cayenne Pepper, Celery Leaves, Cheese Culture, Citric Acid, Cracked Black Pepper, Culture, Dijon Mustard, Distilled Vinegar, Dried Garlic, Egg Yolk, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Grated Parmesan Cheese, Ground Mustard, Herb Seasoned Crouton Crumbles, Iron, Lemon Juice Concentrate, Malted Barley Flour, Maltodextrin, Mustard Seed, Natamycin, Natural Flavors, Niacin, Onion Powder, Parmesan Caesar Dressing, Parmesan Cheese, Part-skim Milk, Pasteurized Milk, Pepper Sauce, Potato Starch, Powdered Cellulose, Riboflavin, Romaine Lettuce, Salt, Soybean Oil, Spice, Spices, Sugar, Tartaric Acid, Thiamine Mononitrate, Tomato Powder, Turmeric, Vegetable Oil, Water, Wheat Flour, White Wine, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar?

Per 100 g of Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar there are 140 calories.

How much protein is in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar?

Per 100 g of Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar there are 3.0 g protein.

How many carbohydrates are in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar?

Per 100 g of Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar there are 6.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar?

Per 100 g of Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar there are 1.0 g sugars.

How much sodium (salt) is in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar?

Per 100 g of Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar?

Per 100 g of Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar?

The main ingredients in Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar are: A Natural Mold Inhibitor, Acacia Gum, Anchovies, Anchovy Paste, Anti-caking Agent.

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Level of processing

5
Ultra-Processed
58 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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