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Breakfast Mix, Salty, Sweet & Crunchy — Nutrition Facts & Ingredients

UPC 74249063102 Manufacturer: Trophy Nut Co. Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Breakfast Mix, Salty, Sweet & Crunchy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, An Emulsifier, Apple Juice Conc, Apple Puree Conc, Apples, Apricots, Artificial Strawberry Flavor, Banana Chips, Bananas, Cane Sugar, Carrot Juice Conc, Cherry Juice Conc, Citric Acid, Coconut Oil, Color: Red #40, Confectioners Glaze, Corn Syrup, Crisp Brown Rice, Dehydrated Strawberry, Dried Cane Syrup, Gum Arabic, Inulin, Invert Sugar, Lactic Acid, Lemon Juice Conc, Milk, Natural Flavors, Natural Strawberry Flavor, Palm Kernel Oil, Peanut Oil, Pear Juice Conc, Pectin E440, Polydextrose, Raisins, Rice Flour, Salt, Sea Salt, Soy Lecithin, Strawberry, Strawberry Granola, Strawberry Pieces, Strawberry Puree, Sugar, Sulfur Dioxide, Sunflower Kernels, Sunflower Oil, Tapioca Flour, Vanilla, Whole Grain Oats, Yogurt Coating, Yogurt Powder, Yogurt Raisins

Frequently asked questions

How many calories are in Breakfast Mix, Salty, Sweet & Crunchy?

Per 100 g of Breakfast Mix, Salty, Sweet & Crunchy there are 464 calories.

How much protein is in Breakfast Mix, Salty, Sweet & Crunchy?

Per 100 g of Breakfast Mix, Salty, Sweet & Crunchy there are 7.14 g protein.

How many carbohydrates are in Breakfast Mix, Salty, Sweet & Crunchy?

Per 100 g of Breakfast Mix, Salty, Sweet & Crunchy there are 60.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Breakfast Mix, Salty, Sweet & Crunchy?

Per 100 g of Breakfast Mix, Salty, Sweet & Crunchy there are 32.14 g sugars.

How much sodium (salt) is in Breakfast Mix, Salty, Sweet & Crunchy?

Per 100 g of Breakfast Mix, Salty, Sweet & Crunchy there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Mix, Salty, Sweet & Crunchy?

Per 100 g of Breakfast Mix, Salty, Sweet & Crunchy there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Mix, Salty, Sweet & Crunchy?

The main ingredients in Breakfast Mix, Salty, Sweet & Crunchy are: Almonds, An Emulsifier, Apple Juice Conc, Apple Puree Conc, Apples.

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Level of processing

5
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52 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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