WHOLE FOODS MARKET

Chicken Tortilla Soup, Chicken Tortilla — Nutrition Facts & Ingredients

UPC 99482476304 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Calories
110per serving
Protein
2.9 gper 100 g
Carbs
5.7 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 110 calories. Per 100 g: 45 calories, 2.9 g protein, 1.4 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 730mg 32%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 39.2mg 3%
Iron 2.0mg 11%
Potassium 201mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein2.9 g
Carbohydrates5.7 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.9g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium298 mg
Calcium16 mg
Potassium82 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Chicken Tortilla Soup, Chicken Tortilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bay Leaves, Black Pepper, Carrots, Celery, Chicken Meat, Chicken Onions, Chicken Stock, Chili Powder, Cilantro, Citric Acid, Corn, Corn Flour, Corn Starch, Cumin, Cumin Seed, Diced Tomatoes, Expeller-pressed Canola Oil, Garlic, Garlic Powder, Ground Tomatoes, Jalapeo Peppers, Lime Juice Concentrate, Marjoram, Onions, Oregano, Paprika, Parsley, Red Pepper, Safflower Seed Oil, Salt, Sea Salt, Sunflower Seed Oil, Thyme, Tomato Juice Salt, Tomatoes, Tortilla Chips, Water, White Pepper

Frequently asked questions

How many calories are in Chicken Tortilla Soup, Chicken Tortilla?

Per 100 g of Chicken Tortilla Soup, Chicken Tortilla there are 45 calories.

How much protein is in Chicken Tortilla Soup, Chicken Tortilla?

Per 100 g of Chicken Tortilla Soup, Chicken Tortilla there are 2.86 g protein.

How many carbohydrates are in Chicken Tortilla Soup, Chicken Tortilla?

Per 100 g of Chicken Tortilla Soup, Chicken Tortilla there are 5.71 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Chicken Tortilla Soup, Chicken Tortilla?

Per 100 g of Chicken Tortilla Soup, Chicken Tortilla there are 1.22 g sugars.

How much sodium (salt) is in Chicken Tortilla Soup, Chicken Tortilla?

Per 100 g of Chicken Tortilla Soup, Chicken Tortilla there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tortilla Soup, Chicken Tortilla?

Per 100 g of Chicken Tortilla Soup, Chicken Tortilla there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tortilla Soup, Chicken Tortilla?

The main ingredients in Chicken Tortilla Soup, Chicken Tortilla are: Bay Leaves, Black Pepper, Carrots, Celery, Chicken Meat.

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Level of processing

5
Ultra-Processed
38 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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