KROGER

Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble — Nutrition Facts & Ingredients

UPC 11110122926 Manufacturer: The Kroger Co. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 Package, 212 g): 371 calories. Per 100 g: 175 calories, 9.0 g protein, 12.3 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 82% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 82% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (212g)

Amount per servingCalories
371
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 246mg 82%
Sodium 909mg 40%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g
Protein 19.0g
Vitamin D 1.0mcg 5%
Calcium 199mg 15%
Iron 2.0mg 11%
Potassium 519mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein9.0 g
Carbohydrates7.1 g
Sugars0.9 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)6.6g
Fat12.3 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol116 mg
Sodium429 mg
Calcium94 mg
Potassium245 mg
Iron0.9 mg
Vitamin D0.5 mcg

Where to buy Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble

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Ingredients

Annatto, Brown Sugar, Cellulose, Cheddar Cheese, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Citric Acid, Cooked Bacon, Cooked Breakfast Sausage, Cooked Scrambled Eggs, Corn Starch, Cream, Cultured Milk, Cultured Milk And Skim Milk, Cultures, Cured With Water, Dextrose, Disodium Phosphate, Enzymes, Flavoring, Half And Half, Honey, Milk, Milkfat, Modified Corn Starch, Pasteurized Milk, Pasteurized Process Monterey Jack Cheese, Pasteurized Process Swiss American Cheese, Pork, Potassium Chloride, Rendered Bacon Fat, Roasted Red Potatoes, Salt, Skim Milk, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spice, Spices, Sugar, Swiss Cheese, Swiss Cheese Flavor, Water, White Cheddar Club Cheese, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble?

Per 100 g of Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble there are 175 calories.

How much protein is in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble?

Per 100 g of Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble there are 8.96 g protein.

How many carbohydrates are in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble?

Per 100 g of Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble there are 7.08 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble?

Per 100 g of Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble there are 0.94 g sugars.

How much sodium (salt) is in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble?

Per 100 g of Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble?

Per 100 g of Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble?

The main ingredients in Meat Lovers Scramble Breakfast Bowls, Meat Lovers Scramble are: Annatto, Brown Sugar, Cellulose, Cheddar Cheese, Cheddar Cheese: Pasteurized Milk.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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