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8 Grains & Seeds Crackers — Nutrition Facts & Ingredients

UPC 55653632108 Crackers & Biscotti Updated Sep 27, 2026

8 Grains & Seeds Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 crackers (13g), 13 g): 70 calories. Per 100 g: 538 calories, 7.7 g protein, 23.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 crackers (13g) (13g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.0mg 1%
Iron 0.5mg 3%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

538 calories in 100 g
Protein7.7 g
Carbohydrates61.5 g
Sugars7.7 g
Added sugars7.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)61.5g
Fat23.1 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol0 mg
Sodium923 mg
Calcium77 mg
Potassium154 mg
Iron3.9 mg
Vitamin D0 mcg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Malted Barley Flour, Malted Wheat Flakes, Millet, Monocalcium Phosphate, Mustard Seeds, Natural Flavors, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Rye Flakes, Salt, Sesame Seeds, Skim Milk, Soy, Soy Lecithin, Spices, Sugar, Sunflower Seeds, Thiamine Mononitrate, Tocopherol To Protect Flavor, Turmeric Color, Vegetable Oil Shortening, Wheat Flakes, Wheat Flour, Whole Grains And Seeds

Frequently asked questions

How many calories are in 8 Grains & Seeds Crackers?

Per 100 g of 8 Grains & Seeds Crackers there are 538 calories.

How much protein is in 8 Grains & Seeds Crackers?

Per 100 g of 8 Grains & Seeds Crackers there are 7.69 g protein.

How many carbohydrates are in 8 Grains & Seeds Crackers?

Per 100 g of 8 Grains & Seeds Crackers there are 61.54 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in 8 Grains & Seeds Crackers?

Per 100 g of 8 Grains & Seeds Crackers there are 7.69 g sugars.

How much sodium (salt) is in 8 Grains & Seeds Crackers?

Per 100 g of 8 Grains & Seeds Crackers there are 923.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 8 Grains & Seeds Crackers?

Per 100 g of 8 Grains & Seeds Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 8 Grains & Seeds Crackers?

The main ingredients in 8 Grains & Seeds Crackers are: Ammonium Bicarbonate, Baking Soda, Distilled Vinegar, Enriched Wheat Flour, Enzymes.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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