Ham & Swiss Croissant, Ham & Swiss — Nutrition Facts & Ingredients
- Calories
- 349per serving
- Protein
- 12.2 gper 100 g
- Carbs
- 14.6 gper 100 g
- Fat
- 10.4 gper 100 g
Where to buy
Per serving (1 Sandwich, 164 g): 349 calories. Per 100 g: 213 calories, 12.2 g protein, 10.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 44% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Sandwich (164g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham & Swiss Croissant, Ham & Swiss
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Azodicarbonamide, Bakers Yeast, Calcium Propionate, Cheese Culture, Colored With Beta Carotene, Croissant, Datem, Dextrose, Dough Conditioner, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Ham, L-cysteine, Malted Barley Flour, Margarine, Milk, Mono- And Diglycerides, Natural Butter Flavor, Niacin, Non-fat Dry Milk, Palm Oil, Pasteurized Part-skim Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite And Flavorings, Sodium Phosphate, Soybean Oil, Soybean Soy Lecithin, Sugar, Swiss Cheese, Thiamine Mononitrate, Vitamin A Palmitate Added, Water, Wheat Flour, Wheat Gluten, Whey
Frequently asked questions
How many calories are in Ham & Swiss Croissant, Ham & Swiss?
Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 213 calories.
How much protein is in Ham & Swiss Croissant, Ham & Swiss?
Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 12.2 g protein.
How many carbohydrates are in Ham & Swiss Croissant, Ham & Swiss?
Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 14.63 g carbohydrates. Of which 3.05 g sugars.
How much sugar is in Ham & Swiss Croissant, Ham & Swiss?
Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 3.05 g sugars.
How much sodium (salt) is in Ham & Swiss Croissant, Ham & Swiss?
Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 616.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Swiss Croissant, Ham & Swiss?
Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Swiss Croissant, Ham & Swiss?
The main ingredients in Ham & Swiss Croissant, Ham & Swiss are: Ascorbic Acid, Azodicarbonamide, Bakers Yeast, Calcium Propionate, Cheese Culture.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
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