BENTO EXPRESS

Bento Express, California Roll — Nutrition Facts & Ingredients

UPC 670452700348 Manufacturer: Brigaboom LLC Sushi Updated Sep 27, 2026

Per serving (9 PIECES, 200 g): 340 calories. Per 100 g: 170 calories, 3.5 g protein, 7 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 PIECES (200g)

Amount per servingCalories
340
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 480mg 21%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Total Sugars 9g
Protein 7g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein3.5 g
Carbohydrates23.5 g
Sugars4.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)22.5g
Fat7 g
Saturated fat1 g
Trans fat0 g
Cholesterol2 mg
Sodium240 mg
Calcium50 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C1.8 mg

Where to buy

Search on Amazon for Bento Express, California Roll

Prices and availability are set by the retailer.

Ingredients

Alaska Pollock, Avocado, Calcium Carbonate, Calcium Chloride, Calcium Disodium EDTA To Protect Quality, Canola Oil, Caramel Color, Cider Flavor, Cider Vinegar, Citric Acid, Color, Crab Extract, Crab Flavor, Cream, Cream Base, Cucumber, Distilled Vinegar, Egg White Powder, Gelatin, Imitation Crab Meat, L-cysteine Hydrochloride, Lemon Juice, Malic Acid, Mayonnaise, Modified Tapioca Starch, Natural Flavors, Palm Oil, Pretzel M Salt, Rice, Salt, Seasoned White Rice, Seaweed, Sesame Seeds, Skim Milk, Sodium Phosphates, Sorbitol, Soy, Soybean Oil, Sugar, Surimi, Tartaric Acid, Vinegar, Water, Wheat Starch, Whole Eggs And Egg Yolks

Frequently asked questions

How many calories are in Bento Express, California Roll?

Per 100 g of Bento Express, California Roll there are 170 calories.

How much protein is in Bento Express, California Roll?

Per 100 g of Bento Express, California Roll there are 3.5 g protein.

How many carbohydrates are in Bento Express, California Roll?

Per 100 g of Bento Express, California Roll there are 23.5 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Bento Express, California Roll?

Per 100 g of Bento Express, California Roll there are 4.5 g sugars.

How much sodium (salt) is in Bento Express, California Roll?

Per 100 g of Bento Express, California Roll there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bento Express, California Roll?

Per 100 g of Bento Express, California Roll there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bento Express, California Roll?

The main ingredients in Bento Express, California Roll are: Alaska Pollock, Avocado, Calcium Carbonate, Calcium Chloride, Calcium Disodium EDTA To Protect Quality.

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Level of processing

5
Ultra-Processed
45 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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