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Caramel Cashew Trail Mix — Nutrition Facts & Ingredients

UPC 814719019327 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
13.8 gper 100 g
Carbs
44.8 gper 100 g
Fat
34.5 gper 100 g

Where to buy

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Per serving (29 g): 150 calories. Per 100 g: 517 calories, 13.8 g protein, 34.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size29g

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g
Protein13.8 g
Carbohydrates44.8 g
Sugars31.0 g
Added sugars27.6 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)41.4g
Fat34.5 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium224 mg
Calcium69 mg
Potassium241 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Caramel Cashew Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavor And Salt, Artificial Flavors, Blue 2, Blue 2 Lake, Cashews, Chocolate, Chocolate Liquor, Cocoa Butter, Coconut Oil, Coloring, Confectioner's Glaze, Corn Starch, Corn Syrup, Dextrin, Evaporated Milk, Gum Acacia, Gum Arabic, Hydrogenated Vegetable Oil, Includes Blue 1 Lake, Lactose, M&m's Milk Chocolate Candies, Milk, Milk Chocolate, Milk Chocolate Caramel Bites, Milkfat, Modified Cornstarch, Natural And Artificial Flavor, Palm Kernel And Soybean Oil, Peanut Canola Oil, Peanut Oil, Peanuts, Red 40, Salt, Skim Milk, Soy Lecithin, Sugar, Sweetened Condensed Milk, Vitamin D, Xanthan Gum, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Caramel Cashew Trail Mix?

Per 100 g of Caramel Cashew Trail Mix there are 517 calories.

How much protein is in Caramel Cashew Trail Mix?

Per 100 g of Caramel Cashew Trail Mix there are 13.79 g protein.

How many carbohydrates are in Caramel Cashew Trail Mix?

Per 100 g of Caramel Cashew Trail Mix there are 44.83 g carbohydrates. Of which 31.03 g sugars.

How much sugar is in Caramel Cashew Trail Mix?

Per 100 g of Caramel Cashew Trail Mix there are 31.03 g sugars.

How much sodium (salt) is in Caramel Cashew Trail Mix?

Per 100 g of Caramel Cashew Trail Mix there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Cashew Trail Mix?

Per 100 g of Caramel Cashew Trail Mix there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Cashew Trail Mix?

The main ingredients in Caramel Cashew Trail Mix are: Artificial Flavor And Salt, Artificial Flavors, Blue 2, Blue 2 Lake, Cashews.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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