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Multigrain Flatbread, Multigrain — Nutrition Facts & Ingredients

UPC 85239080016 Manufacturer: Target Stores Breads & Buns Updated Sep 27, 2026

Multigrain Flatbread, Multigrain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
13.2 gper 100 g
Carbs
39.6 gper 100 g
Fat
3.8 gper 100 g

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Per serving (1 flatbread, 53 g): 100 calories. Per 100 g: 189 calories, 13.2 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 flatbread (53g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein13.2 g
Carbohydrates39.6 g
Sugars1.9 g
Added sugars1.9 g
Dietary fiber15.1 g
Net carbs (carbohydrates minus fiber)24.5g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium377 mg
Calcium38 mg
Potassium340 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Multigrain Flatbread, Multigrain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buckwheat Flour, Cellulose Gum, Enriched Wheat Flour, Flaxseed, Folic Acid, Fumaric Acid, Grain Blend, Guar Gum, Liquid Brown Sugar, Maltitol, Millet Flour, Niacin, Oat Fiber, Potassium Sorbate And Sodium Propionate, Preservatives, Reduced Iron, Riboflavin, Rye Flour, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Triticale Flour, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Multigrain Flatbread, Multigrain?

Per 100 g of Multigrain Flatbread, Multigrain there are 189 calories.

How much protein is in Multigrain Flatbread, Multigrain?

Per 100 g of Multigrain Flatbread, Multigrain there are 13.21 g protein.

How many carbohydrates are in Multigrain Flatbread, Multigrain?

Per 100 g of Multigrain Flatbread, Multigrain there are 39.62 g carbohydrates. Of which 1.89 g sugars.

How much sugar is in Multigrain Flatbread, Multigrain?

Per 100 g of Multigrain Flatbread, Multigrain there are 1.89 g sugars.

How much sodium (salt) is in Multigrain Flatbread, Multigrain?

Per 100 g of Multigrain Flatbread, Multigrain there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Flatbread, Multigrain?

Per 100 g of Multigrain Flatbread, Multigrain there are 15.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Flatbread, Multigrain?

The main ingredients in Multigrain Flatbread, Multigrain are: Baking Soda, Buckwheat Flour, Cellulose Gum, Enriched Wheat Flour, Flaxseed.

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Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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