GREEN GIANT

Cauliflower French Onion Veggie Rings, Cauliflower French Onion

UPC 190569304548 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Cauliflower French Onion Veggie Rings, Cauliflower French Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
5.9 gper 100 g
Carbs
35.3 gper 100 g
Fat
8.2 gper 100 g

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Per serving (3 rings, 85 g): 200 calories. Per 100 g: 235 calories, 5.9 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 rings (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.8mg 10%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein5.9 g
Carbohydrates35.3 g
Sugars2.4 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)31.8g
Fat8.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium35 mg
Potassium200 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Cauliflower French Onion Veggie Rings, Cauliflower French Onion

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Ingredients

Baking Soda, Brown Sugar, Butter, Caramelized Sugar, Carrot, Cauliflower, Celery, Cheese Cultures, Coating, Corn Flour, Corn Starch, Dextrose, Dried Garlic, Dried Green Onion, Dried Onion, Dried Potatoes, Dried Vegetable Stock, Eggs, Enriched Wheat Flour, Enzymes, Filling, Folic Acid, Guar Gum, Methylcellulose, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Onion, Paprika Extract, Parmesan Cheese, Part-skim Milk, Powdered Molasses, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whole Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Cauliflower French Onion Veggie Rings, Cauliflower French Onion?

Per 100 g of Cauliflower French Onion Veggie Rings, Cauliflower French Onion there are 235 calories.

How much protein is in Cauliflower French Onion Veggie Rings, Cauliflower French Onion?

Per 100 g of Cauliflower French Onion Veggie Rings, Cauliflower French Onion there are 5.88 g protein.

How many carbohydrates are in Cauliflower French Onion Veggie Rings, Cauliflower French Onion?

Per 100 g of Cauliflower French Onion Veggie Rings, Cauliflower French Onion there are 35.29 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Cauliflower French Onion Veggie Rings, Cauliflower French Onion?

Per 100 g of Cauliflower French Onion Veggie Rings, Cauliflower French Onion there are 2.35 g sugars.

How much sodium (salt) is in Cauliflower French Onion Veggie Rings, Cauliflower French Onion?

Per 100 g of Cauliflower French Onion Veggie Rings, Cauliflower French Onion there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower French Onion Veggie Rings, Cauliflower French Onion?

Per 100 g of Cauliflower French Onion Veggie Rings, Cauliflower French Onion there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower French Onion Veggie Rings, Cauliflower French Onion?

The main ingredients in Cauliflower French Onion Veggie Rings, Cauliflower French Onion are: Baking Soda, Brown Sugar, Butter, Caramelized Sugar, Carrot.

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Level of processing

5
Ultra-Processed
49 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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