KELLOGG'S

Sweet & Salty Variety Pack, Cinnamon; Chocolate — Nutrition Facts & Ingredients

UPC 30100128175 Manufacturer: Keebler Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 Pouch, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars28.6 g
Added sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium0 mg
Potassium214 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Sweet & Salty Variety Pack, Cinnamon; Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract Color, Baking Soda, BHT For Freshness, Canola High Oleic Soybean, Canola Oil With TBHQ For Freshness, Cheese Cultures, Cheese Made With Skim Milk, Cheez-it Original - Enriched Flour, Cinnamon, Cocoa, Corn, Corn Starch, Cottonseed, Degerminated Yellow Corn Flour, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Soybean, Invert Sugar, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Niacin, Palm, Paprika, Paprika Extract Color, Pringles Original - Dried Potatoes, Reduced Iron, Riboflavin, Rice Flour, Salt, Skim Milk, Soy Lecithin, Soybean, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Vitamin B, Wheat Flour, Wheat Starch, Whey Protein, Yeast

Frequently asked questions

How many calories are in Sweet & Salty Variety Pack, Cinnamon; Chocolate?

Per 100 g of Sweet & Salty Variety Pack, Cinnamon; Chocolate there are 429 calories.

How much protein is in Sweet & Salty Variety Pack, Cinnamon; Chocolate?

Per 100 g of Sweet & Salty Variety Pack, Cinnamon; Chocolate there are 7.14 g protein.

How many carbohydrates are in Sweet & Salty Variety Pack, Cinnamon; Chocolate?

Per 100 g of Sweet & Salty Variety Pack, Cinnamon; Chocolate there are 75.0 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Sweet & Salty Variety Pack, Cinnamon; Chocolate?

Per 100 g of Sweet & Salty Variety Pack, Cinnamon; Chocolate there are 28.57 g sugars.

How much sodium (salt) is in Sweet & Salty Variety Pack, Cinnamon; Chocolate?

Per 100 g of Sweet & Salty Variety Pack, Cinnamon; Chocolate there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Variety Pack, Cinnamon; Chocolate?

Per 100 g of Sweet & Salty Variety Pack, Cinnamon; Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Variety Pack, Cinnamon; Chocolate?

The main ingredients in Sweet & Salty Variety Pack, Cinnamon; Chocolate are: Annatto Extract Color, Baking Soda, BHT For Freshness, Canola High Oleic Soybean, Canola Oil With TBHQ For Freshness.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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