Assorted Cookies, Assorted — Nutrition Facts & Ingredients
Per serving (3 Cookies, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 23.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 Cookies (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
15%: Hydrogenated Palm Kernel Oil, 15%: Sugar, 32% : Unbleached Enriched Flour Wheat Flour, 42% : Unbleached Enriched Flour Wheat Flour, 58%: Sugar, 68%: Hydrogenated Palm Kernel Oil, 85% : Unbleached Enriched Flour Wheat Flour, Ammonium Bicarbonate, Artificial Flavor And Salt, Artificial Flavors, Baking Soda, Baking Soda And Monocalcium Phosphate And Artificial Flavors, Baking Soda And Salt, BHA And BHT As Preservatives, Blue 2, Blue 2 And Yellow 6, Bricelet: Filling, Caramel Color, Caramel Color And Soy Lecithin, Chocolate Canasta: Cookie, Cocoa, Coconut, Coconut Oil, Coffee, Coffee Flavor Filling, Colombina: Strawberry Flavor Filling, Cookie, Corn Starch, Cream Cookie: Unbleached Enriched Flour, Crispy Wafer Fan: Unbleached Enriched Flour, Cuadro: Cookie, Egg, Emulsifier, Filling, Folic Acid, Honey, Hydrogenated Palm Kernel Oil, Iron, Lady's Finger: Unbleached Enriched Flour, Leavening, Leche Cookie: Unbleached Enriched Flour, Lime Flavor Filling, Maltodextrin, Medallion: Unbleached Enriched Flour, Milk, Milkfat, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Peanut, Peanuts, Peanuts And Artificial Flavors, Red 40, Red 40 And Phosphoric Acid, Riboflavin, Salt, Salt And Artificial Flavor, Salt And Artificial Flavors, Skim Milk, Soy Flour, Soy Lecithin, Strawberry Flavor Filling, Sugar, TBHQ As Preservative, Thiamine, Thiamine Mononitrate, Vitamin B2 And Niacin, Wafers, Waffer Cream: Filling, Wheat Flour, Yellow #5 And Yellow #6, Yellow #6 And Yellow #5, Yellow 5, Yellow 6
Allergens
Contains: Wheat, Peanuts, Soy, Milk, Egg, Coconut
May contain: One Of The Following: Golf Lime, Folic Acid, Iron, Thiamine (vitamin B1, Riboflavin (vitamin B2, Niacin (vitamin B3, Sugar, Hydrogenated Palm Kernel Oil (bha, BHT As Preservatives, Egg, Skim Milk, Maltodextrin, Soy Flour, Salt, Leavening (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Coconut, Milkfat, Soy Lecithin, Artificial Flavors, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Assorted Cookies, Assorted?
Per 100 g of Assorted Cookies, Assorted there are 500 calories.
How much protein is in Assorted Cookies, Assorted?
Per 100 g of Assorted Cookies, Assorted there are 10.0 g protein.
How many carbohydrates are in Assorted Cookies, Assorted?
Per 100 g of Assorted Cookies, Assorted there are 70.0 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Assorted Cookies, Assorted?
Per 100 g of Assorted Cookies, Assorted there are 30.0 g sugars.
How much sodium (salt) is in Assorted Cookies, Assorted?
Per 100 g of Assorted Cookies, Assorted there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Assorted Cookies, Assorted?
Per 100 g of Assorted Cookies, Assorted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Assorted Cookies, Assorted?
The main ingredients in Assorted Cookies, Assorted are: 15%: Hydrogenated Palm Kernel Oil, 15%: Sugar, 32% : Unbleached Enriched Flour Wheat Flour, 42% : Unbleached Enriched Flour Wheat Flour, 58%: Sugar.
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Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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