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Chocolate Caramel Protein Meal Bars, Chocolate; Caramel — Nutrition Facts & Ingredients

UPC 38000531101 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar (45g), 45 g): 170 calories. Per 100 g: 378 calories, 26.7 g protein, 10 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (45g) (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 14g
Includes 14.0g Added Sugars 28%
Protein 12.0g
Vitamin D 2.2mcg 11%
Calcium 290mg 22%
Iron 4mg 22%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein26.7 g
Carbohydrates51.1 g
Sugars31.1 g
Added sugars31.1 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)44.4g
Fat10 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium444 mg
Calcium644 mg
Potassium156 mg
Iron8.9 mg
Vitamin A400 mcg
Vitamin C26.7 mg
Vitamin D5 mcg

Where to buy Chocolate Caramel Protein Meal Bars, Chocolate; Caramel

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Ingredients

Almond Flour, Annatto Color, Ascorbic Acid, Cocoa Processed With Alkali, Corn Syrup, Dextrose, Folic Acid, From Chicory Root, Fructose, Inulin, Magnesium Oxide, Molasses, Natural Flavors, Niacinamide, Nonfat Milk, Oligofructose, Palm And Palm Kernel Oil With Sorbitan Tristearate, Paprika Extract Color, Partially Defatted Peanut Flour, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rosemary Extract For Freshness, Salt, Sorbitol, Soy Lecithin, Soy Protein Isolate, Soybean, Sugar, Thiamin Hydrochloride, Vegetable Glycerin, Vegetable Juice, Vegetable Oil, Vitamin A Palmitate, Vitamin B, Vitamin D, Vitamin E Acetate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Starch, Whey, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel?

Per 100 g of Chocolate Caramel Protein Meal Bars, Chocolate; Caramel there are 378 calories.

How much protein is in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel?

Per 100 g of Chocolate Caramel Protein Meal Bars, Chocolate; Caramel there are 26.67 g protein.

How many carbohydrates are in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel?

Per 100 g of Chocolate Caramel Protein Meal Bars, Chocolate; Caramel there are 51.11 g carbohydrates. Of which 31.11 g sugars.

How much sugar is in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel?

Per 100 g of Chocolate Caramel Protein Meal Bars, Chocolate; Caramel there are 31.11 g sugars.

How much sodium (salt) is in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel?

Per 100 g of Chocolate Caramel Protein Meal Bars, Chocolate; Caramel there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel?

Per 100 g of Chocolate Caramel Protein Meal Bars, Chocolate; Caramel there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel?

The main ingredients in Chocolate Caramel Protein Meal Bars, Chocolate; Caramel are: Almond Flour, Annatto Color, Ascorbic Acid, Cocoa Processed With Alkali, Corn Syrup.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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