CHEETOS

Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy

UPC 15300200456 Manufacturer: The Quaker Oats Co/golden Grain Pasta Dinners Updated Sep 27, 2026

Per serving (1 cup, 66 g): 250 calories. Per 100 g: 379 calories, 12.1 g protein, 7.6 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (66g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 690mg 30%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 89.8mg 7%
Iron 2.6mg 14%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein12.1 g
Carbohydrates65.2 g
Sugars9.1 g
Added sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)62.2g
Fat7.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol8 mg
Sodium1045 mg
Calcium136 mg
Potassium318 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy

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Ingredients

Autolyzed Yeast Extract, Blue Cheese, Buttermilk, Canola Oil, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cultured Nonfat Milk, Cultures, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Hydrolyzed Soy Protein, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Monosodium Glutamate, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Silicon Dioxide, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yellow 6

Frequently asked questions

How many calories are in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy?

Per 100 g of Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy there are 379 calories.

How much protein is in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy?

Per 100 g of Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy there are 12.12 g protein.

How many carbohydrates are in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy?

Per 100 g of Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy there are 65.15 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy?

Per 100 g of Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy there are 9.09 g sugars.

How much sodium (salt) is in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy?

Per 100 g of Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy there are 1045.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy?

Per 100 g of Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy?

The main ingredients in Bold & Cheesy Mac'N Cheese Pasta With Flavored Sauce, Bold & Cheesy are: Autolyzed Yeast Extract, Blue Cheese, Buttermilk, Canola Oil, Cheddar Cheese.

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