HEALTHY CHOICE

Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken

UPC 72655001831 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal, 262 g): 309 calories. Per 100 g: 118 calories, 8.0 g protein, 4.2 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (262g)

Amount per servingCalories
309
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.0mg 18%
Sodium 600mg 26%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Includes 2.9g Added Sugars 6%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 70.7mg 5%
Iron 1.5mg 8%
Potassium 419mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein8.0 g
Carbohydrates11.8 g
Sugars1.9 g
Added sugars1.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)9.9g
Fat4.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol21 mg
Sodium229 mg
Calcium27 mg
Potassium160 mg
Iron0.6 mg
Vitamin A34 mcg
Vitamin C3.4 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Black Barley, Bok Choy, Brown Rice, Brown Sugar, Canola Oil, Carrots, Chard, Chicken Breast, Chili Paste, Cooked Black Barley, Cooked Brown Rice, Cooked Red Quinoa, Cooked Red Rice, Cooking Wine, Corn Starch, Distilled Vinegar, Edamame, Garlic, Ginger, Honey, Kale, Lactic Acid, Natural Flavorings, Natural Flavors, Olive Oil, Red Bell Peppers, Red Chili Peppers, Red Quinoa, Red Rice, Rice Vinegar, Salt, Sea Salt, Seasoned Cooked Chicken, Sesame Seed Oil, Shiitake Mushrooms, Soy Sauce, Soybeans, Spinach, Sugar, Vinegar, Water, Wheat, White Wine

Frequently asked questions

How many calories are in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken?

Per 100 g of Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken there are 118 calories.

How much protein is in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken?

Per 100 g of Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken there are 8.02 g protein.

How many carbohydrates are in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken?

Per 100 g of Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken there are 11.83 g carbohydrates. Of which 1.91 g sugars.

How much sugar is in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken?

Per 100 g of Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken there are 1.91 g sugars.

How much sodium (salt) is in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken?

Per 100 g of Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken?

Per 100 g of Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken?

The main ingredients in Shiitake Chicken Pulled Chicken Breast With Shiitake Mushrooms And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sesame Soy Vinaigrette Power Bowls, Shiitake Chicken are: Alcohol, Black Barley, Bok Choy, Brown Rice, Brown Sugar.

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Level of processing

5
Ultra-Processed
44 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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