ENJOY LIFE

Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig — Nutrition Facts & Ingredients

UPC 819597012590 Manufacturer: Enjoy Life Natural Brands, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 50 g): 220 calories. Per 100 g: 440 calories, 6 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 8g
Protein 3g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein6 g
Carbohydrates56 g
Sugars16 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat20 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium40 mg
Iron2.2 mg
Vitamin A72 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Brown Sugar, Buckwheat Flour, Cinnamon, Clove, Diced Fig Pieces, Fig Paste, Figs, Ginger, Gluten Free Whole Grain Oats, Konjac, Maple Syrup, Natural Flavors, Nutmeg, Oat Flour, Quick Oat Flakes, Rice Flour, Rolled Oats, Rosemary Extract, Safflower Oil, Salt, Sorghum Flour, Steel Cut Oats, Sweet Potato, Vanilla Extract, Vegetable Glycerin, Water, Xanthan Gum

Frequently asked questions

How many calories are in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig?

Per 100 g of Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig there are 440 calories.

How much protein is in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig?

Per 100 g of Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig there are 6.0 g protein.

How many carbohydrates are in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig?

Per 100 g of Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig there are 56.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig?

Per 100 g of Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig there are 16.0 g sugars.

How much sodium (salt) is in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig?

Per 100 g of Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig?

Per 100 g of Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig?

The main ingredients in Maple Fig Soft-Baked Breakfast Fruit & Oat Ovals, Maple Fig are: Baking Soda, Brown Sugar, Buckwheat Flour, Cinnamon, Clove.

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