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Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 76410902692 Manufacturer: Snyder's-Lance, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 Pack, 42 g): 190 calories. Per 100 g: 452 calories, 7.1 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pack (42g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein7.1 g
Carbohydrates59.5 g
Sugars11.9 g
Added sugars4.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)54.7g
Fat21.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium71 mg
Potassium357 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese

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Ingredients

Ammonium Bicarbonate, Baking Soda, Butter, Buttermilk, Cheddar Cheese, Citric Acid, Corn Maltodextrin, Corn Starch, Cream, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Lactic Acid, Leavening, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Palm, Peanut Oil, Potassium Salt, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Canola, Sugar, Thiamine Mononitrate, Turmeric And Annatto Extracts, Vegetable Oils, Wheat Bran, Wheat Flour, Whey, Whey Protein Concentrate, Whole Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese there are 452 calories.

How much protein is in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese there are 7.14 g protein.

How many carbohydrates are in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese there are 59.52 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese there are 11.9 g sugars.

How much sodium (salt) is in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese?

The main ingredients in Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese are: Ammonium Bicarbonate, Baking Soda, Butter, Buttermilk, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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