Battered Fish Tenders — Nutrition Facts & Ingredients
Per serving (3 PIECES, 97 g): 220 calories. Per 100 g: 227 calories, 9.3 g protein, 10.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 PIECES (97g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alaska Pollock, Baking Soda, Bleached And Unbleached Wheat Flour, Canola Oil, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Enriched Wheat Flour, Folic Acid, From Milk With Soy Lecithin, Garlic Powder, Guar Gum, Leavening, Malted Barley Flour, Modified Cellulose, Modified Food Starch, Modified Palm Oils, Monocalcium Phosphate, Niacin, Palm Oil, Paprika, Pea Protein Isolate, Potassium Chloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, Tapioca Dextrin, Thiamine Mononitrate, Water, Wheat, Wheat Starch, Whey, Yellow Corn Flour
Frequently asked questions
How many calories are in Battered Fish Tenders?
Per 100 g of Battered Fish Tenders there are 227 calories.
How much protein is in Battered Fish Tenders?
Per 100 g of Battered Fish Tenders there are 9.28 g protein.
How many carbohydrates are in Battered Fish Tenders?
Per 100 g of Battered Fish Tenders there are 23.71 g carbohydrates. Of which 1.03 g sugars.
How much sugar is in Battered Fish Tenders?
Per 100 g of Battered Fish Tenders there are 1.03 g sugars.
How much sodium (salt) is in Battered Fish Tenders?
Per 100 g of Battered Fish Tenders there are 598.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Battered Fish Tenders?
Per 100 g of Battered Fish Tenders there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Battered Fish Tenders?
The main ingredients in Battered Fish Tenders are: Alaska Pollock, Baking Soda, Bleached And Unbleached Wheat Flour, Canola Oil, Corn Starch.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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