KONSCIOUS

Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri

UPC 877168006003 Manufacturer: International Patent Development Group, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 onigiri, 102 g): 180 calories. Per 100 g: 176 calories, 3.9 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 onigiri (102g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 28.6mg 2%
Iron 1mg 6%
Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein3.9 g
Carbohydrates30.4 g
Sugars3.9 g
Added sugars2.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)29.4g
Fat4.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium28 mg
Potassium156 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri

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Ingredients

Alcohol, Black Sesame Seeds, Edamame, Flaxseeds, Garlic Puree, Ginger Puree, Hemp Seeds, Kale, Koji Spores, Lactic Acid, Organic Cane Sugar, Organic Chickpea Miso, Organic Chickpeas, Organic Rice, Organic Rice Koji, Organic Tapioca Syrup, Potato Starch, Red Quinoa, Rice, Rice Vinegar, Salt, Sea Salt, Sesame Oil, Soybeans, Sunflower Oil, Sunflower Seeds, Tahini, Tamari, Water, White Sesame Seeds

Frequently asked questions

How many calories are in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri?

Per 100 g of Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri there are 176 calories.

How much protein is in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri?

Per 100 g of Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri there are 3.92 g protein.

How many carbohydrates are in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri?

Per 100 g of Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri there are 30.39 g carbohydrates. Of which 3.92 g sugars.

How much sugar is in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri?

Per 100 g of Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri there are 3.92 g sugars.

How much sodium (salt) is in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri?

Per 100 g of Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri?

Per 100 g of Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri?

The main ingredients in Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri are: Alcohol, Black Sesame Seeds, Edamame, Flaxseeds, Garlic Puree.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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