7-ELEVEN

Cheeseburger — Nutrition Facts & Ingredients

UPC 52548726652 Manufacturer: 7-Eleven, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 Sandwich, 172 g): 590 calories. Per 100 g: 343 calories, 19.2 g protein, 19.2 g fat.

Label highlights: High in sodium — 48% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (172g)

Amount per servingCalories
590
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 1104mg 48%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 33.0g
Vitamin D 1.7mcg 9%
Calcium 291mg 22%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein19.2 g
Carbohydrates22.7 g
Sugars2.3 g
Added sugars2.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)22.1g
Fat19.2 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol61 mg
Sodium642 mg
Calcium169 mg
Iron2.3 mg
Vitamin D1 mcg

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Ingredients

American Cheese American Cheese Milk, Annatto, Artificial Flavors, Ascorbic Acid, Baking Soda, Beef, Beef Patty, Brioche Bun Enriched Flour, Calcium Phosphate, Calcium Propionate, Canola, Cellulose Gum, Cheese Culture, Colors, Corn Starch, Datem, Dextrose, Enzymes, Fava Bean, Folic Acid, Malted Barley Flour, Maltodextrin, Milkfat, Monoand Diglycerides, Natural Flavors, Niacin, Oleoresin Paprika, Palm Oil, Paprika, Pea, Potato, Preservative, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Spice, Sugar, Sunflower, Thiamine Mononitrate, Turmeric, Vegetable Oil, Vegetable Protein Blend, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Wheat Gluten, With Sunflower Lecithin Added For Slice Separation, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Cheeseburger?

Per 100 g of Cheeseburger there are 343 calories.

How much protein is in Cheeseburger?

Per 100 g of Cheeseburger there are 19.19 g protein.

How many carbohydrates are in Cheeseburger?

Per 100 g of Cheeseburger there are 22.67 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Cheeseburger?

Per 100 g of Cheeseburger there are 2.33 g sugars.

How much sodium (salt) is in Cheeseburger?

Per 100 g of Cheeseburger there are 642.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheeseburger?

Per 100 g of Cheeseburger there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheeseburger?

The main ingredients in Cheeseburger are: American Cheese American Cheese Milk, Annatto, Artificial Flavors, Ascorbic Acid, Baking Soda.

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Level of processing

5
Ultra-Processed
56 ingredients · 16 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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