Conversation Hearts Decorating Kit — Nutrition Facts & Ingredients
Per serving (1 cookie, 54 g): 230 calories. Per 100 g: 426 calories, 3.7 g protein, 14.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Added sugars: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cookie (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carnauba Wax, Citric Acid, Confectioner's Glaze, Cookie: Enriched Wheat Flour, Corn Starch, Cream Of Tartar, Egg White Powder, FD&C Blue #1, FD&C Blue 2, FD&C Red #3, FD&C Yellow #5, FD&C Yellow #6, Folic Acid, Glycerin, Gum Arabic, Gum Paste: Sugar, Hydroxypropyl Methylcellulose, Iron, Mica, Modified Corn Starch, Natural Flavors, Niacin, Palm Oil Shortening, Pink Glittery Sugar: Sugar, Polysorbate 80, Potassium Sorbate, Powdered Sugar, Preservative, Red 40, Red Glittery Sugar Sugar, Riboflavin, Royal Icing: Powdered Sugar, Salt, Sodium Benzoate, Sorbitan Stearate, Sugar, Thiamine Mononitrate, Titanium Dioxide, Triacetin, Tylose, Wheat Flour
Frequently asked questions
How many calories are in Conversation Hearts Decorating Kit?
Per 100 g of Conversation Hearts Decorating Kit there are 426 calories.
How much protein is in Conversation Hearts Decorating Kit?
Per 100 g of Conversation Hearts Decorating Kit there are 3.7 g protein.
How many carbohydrates are in Conversation Hearts Decorating Kit?
Per 100 g of Conversation Hearts Decorating Kit there are 72.22 g carbohydrates. Of which 46.3 g sugars.
How much sugar is in Conversation Hearts Decorating Kit?
Per 100 g of Conversation Hearts Decorating Kit there are 46.3 g sugars.
How much sodium (salt) is in Conversation Hearts Decorating Kit?
Per 100 g of Conversation Hearts Decorating Kit there are 28.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Conversation Hearts Decorating Kit?
Per 100 g of Conversation Hearts Decorating Kit there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Conversation Hearts Decorating Kit?
The main ingredients in Conversation Hearts Decorating Kit are: Carnauba Wax, Citric Acid, Confectioner's Glaze, Cookie: Enriched Wheat Flour, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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