Betty Crocker

Betty Crocker Three Cheese Potatoes — Nutrition Facts & Ingredients

UPC 16000395107 Manufacturer: GENERAL MILLS SALES INC. Vegetable Based Products / Meals Updated Sep 27, 2026

Betty Crocker Three Cheese Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per serving
Protein
5.1 gper 100 g
Carbs
80.2 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (2/3 cup as pkgd, 28 g): 99 calories. Per 100 g: 353 calories, 5.1 g protein, 1.6 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup as pkgd (28g)

Amount per servingCalories
99
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.2g 8%
Total Sugars 0.4g
Includes 0.0g Added Sugars 0%
Protein 1.4g
Vitamin D 0mcg 0%
Calcium 19.6mg 2%
Iron 0.4mg 2%
Potassium 203mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein5.1 g
Carbohydrates80.2 g
Sugars1.4 g
Added sugars0.1 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)72.2g
Fat1.6 g
Saturated fat0.5 g
Trans fat0.0 g
Cholesterol0 mg
Sodium1918 mg
Calcium70 mg
Potassium726 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Betty Crocker Three Cheese Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto & Turmeric Extract, Anticaking Agent, Blue Cheese, Buttermilk, Calcium Lactate, Canola, Cheddar Cheese, Chicken Broth, Coconut Oil, Color, Corn Starch, Cultured Milk, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Freshness Preserved By Sodium Bisulfite, Garlic, Iron, Lactic Acid, Lactose, Maltodextrin, Milk, Modified Whey, Monoglycerides, Natural Flavors, Niacin, Nonfat Milk, Onion, Palm Oil, Parmesan Cheese, Pea Protein Isolate, Potassium Phosphate, Potatoes, Riboflavin, Rice Flour, Salt, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Soybean, Spice, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Betty Crocker Three Cheese Potatoes?

Per 100 g of Betty Crocker Three Cheese Potatoes there are 353 calories.

How much protein is in Betty Crocker Three Cheese Potatoes?

Per 100 g of Betty Crocker Three Cheese Potatoes there are 5.11 g protein.

How many carbohydrates are in Betty Crocker Three Cheese Potatoes?

Per 100 g of Betty Crocker Three Cheese Potatoes there are 80.25 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Betty Crocker Three Cheese Potatoes?

Per 100 g of Betty Crocker Three Cheese Potatoes there are 1.45 g sugars.

How much sodium (salt) is in Betty Crocker Three Cheese Potatoes?

Per 100 g of Betty Crocker Three Cheese Potatoes there are 1918.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Three Cheese Potatoes?

Per 100 g of Betty Crocker Three Cheese Potatoes there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Three Cheese Potatoes?

The main ingredients in Betty Crocker Three Cheese Potatoes are: Annatto & Turmeric Extract, Anticaking Agent, Blue Cheese, Buttermilk, Calcium Lactate.

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Level of processing

5
Ultra-Processed
48 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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