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Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon

UPC 681131160834 Manufacturer: Wal-Mart Stores, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 bowl, 139 g): 279 calories. Per 100 g: 201 calories, 7.2 g protein, 13.7 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 23% DV per serving High in added sugars — 20% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (139g)

Amount per servingCalories
279
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 90.3mg 30%
Sodium 460mg 20%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein7.2 g
Carbohydrates15.1 g
Sugars7.9 g
Added sugars7.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)12.9g
Fat13.7 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol65 mg
Sodium331 mg
Calcium108 mg
Potassium201 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon

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Ingredients

Almonds, Annatto Vegetable Color, As Preservatives, Baby Spinach, Barley Flour, Cane Sugar, Canola Oil, Cheese Culture, Chow Mein Noodles, Citric Acid, Colby Cheese Pasteurized Milk, Cranberries, Cranberry And Almond Blend, Dehydrated Onion, Dijon Mustard, Distilled Vinegar, Eggs, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Hard Cooked Eggs, Includes Mustard, Lemon Juice Concentrate, Mold Inhibitor, Mustard Seed, Natamycin, Natural Flavors, Niacin, Onion, Onion Juice, Pasteurized Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Shredded Cheese Monterey Jack Cheese, Sodium Benzoate And Nisin Preparation, Soybean Oil, Spices, Sugar, Sunflower Oil, Sweet Onion Dijon Dressing, Thiamine Mononitrate, To Prevent Caking, Water, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon?

Per 100 g of Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon there are 201 calories.

How much protein is in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon?

Per 100 g of Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon there are 7.19 g protein.

How many carbohydrates are in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon?

Per 100 g of Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon there are 15.11 g carbohydrates. Of which 7.91 g sugars.

How much sugar is in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon?

Per 100 g of Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon there are 7.91 g sugars.

How much sodium (salt) is in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon?

Per 100 g of Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon?

Per 100 g of Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon?

The main ingredients in Spinach Dijon Spinach, Eggs, Shredded Monterey Jack-Colby Cheese, Chow Mein Noodles, Almonds, Sweetened Dried Cranberries And Sweet Onion Dressing Salad, Spinach Dijon are: Almonds, Annatto Vegetable Color, As Preservatives, Baby Spinach, Barley Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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