ATKINS

Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot

UPC 637480090384 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
291per serving
Protein
6.7 gper 100 g
Carbs
3.9 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (1 Bowl, 255 g): 291 calories. Per 100 g: 114 calories, 6.7 g protein, 7.8 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (255g)

Amount per servingCalories
291
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 45.9mg 15%
Sodium 729mg 32%
Total Carbohydrate 10.0g 4%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 17.0g
Calcium 79.0mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein6.7 g
Carbohydrates3.9 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)2.3g
Fat7.8 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol18 mg
Sodium286 mg
Calcium31 mg
Iron1.1 mg
Vitamin A88 mcg
Vitamin C23.5 mg

Where to buy Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Beef, Beef Broth, Beef Fat, Beef Flavor, Beef Flavor Concentrate, Beef Stock, Broccoli, Canola Oil, Caramel Color, Carrot, Celery, Cooked Seasoned Beef And Modified Food Starch Product, Cooked Vegetables, Corn Oil, Flavor, Garlic Powder, Garlic Puree, Lactic Acid, Merlot Wine, Modified Food Starch, Natural Flavorings, Natural Flavors, Onion, Onion Powder, Onions, Parsley, Potato Flour, Roasted Onion Puree, Salt, Soy Lecithin, Soy Sauce, Soybeans, Spice, Spices, Sulfites, Tomato Paste, Vegetable Base, Vinegar, Water, Wheat, Wine, With Salt, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot?

Per 100 g of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot there are 114 calories.

How much protein is in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot?

Per 100 g of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot there are 6.67 g protein.

How many carbohydrates are in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot?

Per 100 g of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot there are 3.92 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot?

Per 100 g of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot there are 0.78 g sugars.

How much sodium (salt) is in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot?

Per 100 g of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot?

Per 100 g of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot?

The main ingredients in Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot are: Alcohol, Beef, Beef Broth, Beef Fat, Beef Flavor.

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Level of processing

5
Ultra-Processed
45 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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