EL MONTEREY

Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese — Nutrition Facts & Ingredients

UPC 71007001826 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
291per serving
Protein
8.6 gper 100 g
Carbs
25 gper 100 g
Fat
10.2 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Burrito, 128 g): 291 calories. Per 100 g: 227 calories, 8.6 g protein, 10.2 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Burrito (128g)

Amount per servingCalories
291
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 99.8mg 33%
Sodium 550mg 24%
Total Carbohydrate 32g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 11.0g
Calcium 79.4mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein8.6 g
Carbohydrates25 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)24.2g
Fat10.2 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol78 mg
Sodium430 mg
Calcium62 mg
Iron2.1 mg
Vitamin A42 mcg
Vitamin C7 mg

Where to buy Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added, Annatto And Turmeric, Annatto Color, Autolyzed Yeast Extract, Butter Flavor, Butter Oil, Calcium Chloride, Canola Corn Oil, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Sauce, Chili Pepper, Citric Acid, Contains 2% Or Less Modified Corn Starch, Corn Syrup Solids, Dehydrated Butter, Dough Conditioners, Enriched With Niacin, Enzyme Modified Butter, Enzymes, Flavor, Flour Tortilla: Wheat Flour, Folic Acid, Green Chilies, Guar Gum, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Butter Flavor, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Paprika And Annatto, Pasteurized Milk, Pasteurized Whole Eggs, Pork, Pork Sausage, Reduced Iron, Riboflavin, Salt, Scrambled Eggs, Sodium Phosphate, Soybean, Soybean Canola Oil, Soybean Oil, Spice, Spice Extractive, Spice Liquid Pepper Extract, Spices, Sugar, Thiamine Mononitrate, Tomatoes, Vegetable Oil, Water, Water Cheddar Cheese, Wheat Gluten, Whey, Whey Solids, With Juice, With Maltodextrin, With Salt, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese?

Per 100 g of Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese there are 227 calories.

How much protein is in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese?

Per 100 g of Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese there are 8.59 g protein.

How many carbohydrates are in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese?

Per 100 g of Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese there are 25.0 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese?

Per 100 g of Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese there are 0.78 g sugars.

How much sodium (salt) is in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese?

Per 100 g of Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese?

Per 100 g of Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese?

The main ingredients in Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese are: Added, Annatto And Turmeric, Annatto Color, Autolyzed Yeast Extract, Butter Flavor.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category