KETTLE & FIRE

Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain — Nutrition Facts & Ingredients

UPC 851702007701 Manufacturer: KETTLE AND FIRE LLC Other Soups Updated Sep 27, 2026

Per serving (1 container, 454 g): 82 calories. Per 100 g: 18 calories, 0.9 g protein, 0.3 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (454g)

Amount per servingCalories
82
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 772mg 34%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 59.0mg 5%
Iron 1.0mg 6%
Potassium 191mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein0.9 g
Carbohydrates2.6 g
Sugars0.2 g
Added sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)2.2g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol1 mg
Sodium170 mg
Calcium13 mg
Potassium42 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain

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Ingredients

Apple Cider Vinegar, Bay Leaves, Carrot, Carrot Puree Xanthan Gum, Carrots, Carrots Fennel, Celery, Celery Puree, Certified Organic Ingredients, Chicken, Chicken Bone Broth, Chicken Bones, Chicken Broth, Chicken Fat, Farro, Fennel, Garlic, Garlic Powder, Including Turmeric, Kale, Leek, Leeks, Natural Flavors, Onion, Onion Powder, Onion Puree, Onions, Onions Carrots, Potato Flour, Roasted Garlic Puree, Salt Chicken Fat Flavor, Sea Salt, Seasoned Chicken Fat, Shiitake Mushrooms, Shiitake Mushrooms Tamarind Paste, Spices, Tamarind Paste, Thyme, Tomato Paste, Tuscan Style Chicken Base, Water, White Cooking Wine, White Pepper, White Wine, Yeast Extract

Frequently asked questions

How many calories are in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain?

Per 100 g of Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain there are 18 calories.

How much protein is in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain?

Per 100 g of Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain there are 0.88 g protein.

How many carbohydrates are in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain?

Per 100 g of Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain there are 2.64 g carbohydrates. Of which 0.22 g sugars.

How much sugar is in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain?

Per 100 g of Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain there are 0.22 g sugars.

How much sodium (salt) is in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain?

Per 100 g of Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain?

Per 100 g of Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain?

The main ingredients in Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain are: Apple Cider Vinegar, Bay Leaves, Carrot, Carrot Puree Xanthan Gum, Carrots.

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