MALT O MEAL

Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows

UPC 42400062325 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
3.3 gper 100 g
Carbs
86.7 gper 100 g
Fat
5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 1.0g
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates86.7 g
Sugars53.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium83 mg
Iron24 mg
Vitamin A180 mcg
Vitamin C12 mg
Vitamin D4 mcg

Where to buy Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Ascorbic Acid, Blue 1, Brown Sugar Syrup, Canola Oil Coconut Oil Soybean Oil, Corn Flour, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Includes The Oat Bran, Malic Acid, Marshmallows, Modified Corn Starch, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 3 & 40, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sodium Citrate, Soy Lecithin, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Whole Grain Oat Flour, Yellow 5 & 6, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows?

Per 100 g of Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows there are 400 calories.

How much protein is in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows?

Per 100 g of Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows there are 3.33 g protein.

How many carbohydrates are in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows?

Per 100 g of Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows there are 86.67 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows?

Per 100 g of Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows there are 53.33 g sugars.

How much sodium (salt) is in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows?

Per 100 g of Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows?

Per 100 g of Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows?

The main ingredients in Sweetened Corn & Oat Cereal With Marshmallows, Sweetened Corn & Oat Cereal With Marshmallows are: Artificial Flavors, Ascorbic Acid, Blue 1, Brown Sugar Syrup, Canola Oil Coconut Oil Soybean Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

5
Ultra-Processed
37 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Post Consumer Brands, LLC

Nutrition facts for other products from Post Consumer Brands, LLC:

All Post Consumer Brands, LLC products →