Sweetened Multi-Grain Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 32 g): 130 calories. Per 100 g: 406 calories, 6.2 g protein, 3.1 g fat.
Nutrition Facts
Serving size1 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, BHT, Blue 1, Blueberry, Calcium Carbonate, Cherry, Corn, Cyanocobalamin, Folate, Folic Acid, Lemon, Lime And Other Natural Flavors, Natural Orange, Niacin, Niacinamide, Pyridoxine Hydrochloride, Raspberry, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Palmitate, Vitamin D, Wheat And Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Sweetened Multi-Grain Cereal?
Per 100 g of Sweetened Multi-Grain Cereal there are 406 calories.
How much protein is in Sweetened Multi-Grain Cereal?
Per 100 g of Sweetened Multi-Grain Cereal there are 6.25 g protein.
How many carbohydrates are in Sweetened Multi-Grain Cereal?
Per 100 g of Sweetened Multi-Grain Cereal there are 87.5 g carbohydrates. Of which 46.88 g sugars.
How much sugar is in Sweetened Multi-Grain Cereal?
Per 100 g of Sweetened Multi-Grain Cereal there are 46.88 g sugars.
How much sodium (salt) is in Sweetened Multi-Grain Cereal?
Per 100 g of Sweetened Multi-Grain Cereal there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Multi-Grain Cereal?
Per 100 g of Sweetened Multi-Grain Cereal there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Multi-Grain Cereal?
The main ingredients in Sweetened Multi-Grain Cereal are: Ascorbic Acid, BHT, Blue 1, Blueberry, Calcium Carbonate.
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