Ham & Cheddar Snack Pack, Ham & Cheddar — Nutrition Facts & Ingredients
Per serving (1 package, 65 g): 220 calories. Per 100 g: 338 calories, 13.8 g protein, 16.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 package (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Ham & Cheddar Snack Pack, Ham & Cheddar
Prices and availability are set by the retailer.Ingredients
Added For Slice Separation, Annatto, Baking Soda, Barley Malt, Cheddar Pasteurized Prepared Cheese Product, Cheese Culture, Chocolate, Cocoa Butter, Contains Less Than 25 Of: Sodium Lactate, Crackers, Crisped Rice, Enriched Wheat Flour, Enzymes, Flavor, Folic Acid, From Milk, Ham, Lactic Acid, Lactose, Milk, Milk Chocolate, Milk Chocolate With Crisped Rice Bar, Milk Protein Concentrate, Milkfat, Modified Cornstarch, Natural Flavors, Niacin, Nonfat Milk, Oleoresin Paprika, Palm Oil, Potassium Chloride, Preservative, Reduced Iron, Riboflavin, Rice Flour, Salt, Smoke Flavor, Sodium Ascorbate, Sodium Citrate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphates, Sorbic Acid, Soy Lecithin, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate
Frequently asked questions
How many calories are in Ham & Cheddar Snack Pack, Ham & Cheddar?
Per 100 g of Ham & Cheddar Snack Pack, Ham & Cheddar there are 338 calories.
How much protein is in Ham & Cheddar Snack Pack, Ham & Cheddar?
Per 100 g of Ham & Cheddar Snack Pack, Ham & Cheddar there are 13.85 g protein.
How many carbohydrates are in Ham & Cheddar Snack Pack, Ham & Cheddar?
Per 100 g of Ham & Cheddar Snack Pack, Ham & Cheddar there are 32.31 g carbohydrates. Of which 12.31 g sugars.
How much sugar is in Ham & Cheddar Snack Pack, Ham & Cheddar?
Per 100 g of Ham & Cheddar Snack Pack, Ham & Cheddar there are 12.31 g sugars.
How much sodium (salt) is in Ham & Cheddar Snack Pack, Ham & Cheddar?
Per 100 g of Ham & Cheddar Snack Pack, Ham & Cheddar there are 831.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Cheddar Snack Pack, Ham & Cheddar?
Per 100 g of Ham & Cheddar Snack Pack, Ham & Cheddar there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Cheddar Snack Pack, Ham & Cheddar?
The main ingredients in Ham & Cheddar Snack Pack, Ham & Cheddar are: Added For Slice Separation, Annatto, Baking Soda, Barley Malt, Cheddar Pasteurized Prepared Cheese Product.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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