SMUCKER'S

Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar

UPC 51500080924 Manufacturer: The J.M. Smucker Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 pouch, 74 g): 190 calories. Per 100 g: 257 calories, 12.2 g protein, 10.8 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (74g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 470mg 20%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 9.0g
Calcium 99.9mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein12.2 g
Carbohydrates28.4 g
Sugars4.0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)25.7g
Fat10.8 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol34 mg
Sodium635 mg
Calcium135 mg
Iron1.5 mg
Vitamin A49 mcg
Vitamin C8.1 mg

Where to buy Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar

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Ingredients

Annatto, Baking Soda, Carob Bean Gum, Celery Juice Powder, Cheddar Cheese, Cheese Culture, Cherry Powder, Citrus Fiber, Distilled Monoglycerides, Dough Conditioner, Enriched Unbleached Flour, Enzymes, Enzymes With Wheat Starch And Sodium Chloride, Ferrous Sulfate, Folic Acid, Guar Gum, Malted Barley Flour, Natural Flavors, Neufchatel Cheese, Niacin, Oat Fiber, Pasteurized Milk, Pasteurized Milk And Cream, Pork, Potassium Chloride, Riboflavin, Salt, Sea Salt, Skim Milk, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar?

Per 100 g of Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar there are 257 calories.

How much protein is in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar?

Per 100 g of Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar there are 12.16 g protein.

How many carbohydrates are in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar?

Per 100 g of Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar there are 28.38 g carbohydrates. Of which 4.05 g sugars.

How much sugar is in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar?

Per 100 g of Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar there are 4.05 g sugars.

How much sodium (salt) is in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar?

Per 100 g of Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar there are 635.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar?

Per 100 g of Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar?

The main ingredients in Uncured Ham, Cheddar & Neufchatel Cheeses In Flatbread Roll-Ups, Uncured Ham & Cheddar are: Annatto, Baking Soda, Carob Bean Gum, Celery Juice Powder, Cheddar Cheese.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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