CUMBERLAND FARMS

BBQ Style Chopped Salad — Nutrition Facts & Ingredients

UPC 42704034325 Manufacturer: Cumberland Farms Dairy Inc Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CONTAINER, 198 g): 240 calories. Per 100 g: 121 calories, 4.5 g protein, 6.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (198g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 489mg 21%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 9.0g
Calcium 59.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein4.5 g
Carbohydrates13.1 g
Sugars5.0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)10.6g
Fat6.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium247 mg
Calcium30 mg
Iron0.7 mg
Vitamin A91 mcg
Vitamin C4.5 mg

Where to buy

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Ingredients

Apple Cider Vinegar, Apple Juice Concentrate, As Preservatives, Barbeque Ranch Dressing, Barbeque Rub, Barbeque Seasoned Chicken Breast With Rib Meat, Black Beans, Blue Corn, Brown Sugar, Carrots, Chicken Breast With Rib Meat, Corn, Cream, Cultured Lowfat Milk, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Yolk, Extractive Of Paprika, From Sunflower Oil, Garlic Powder, Green And Red Cabbages, Grill Flavor, Hickory Smoke Flavor, Iceberg And Romaine Lettuces, Ingredients May Vary By Season, Lactic Acid, Lemon Juice Concentrate, Less Than 2% Rice Starch, Lowfat Buttermilk, Maltodextrin, Modified Cornstarch, Molasses, Mustard, Natural Flavors, Natural Hickory Smoke Flavoring, Natural Smoke Flavors, Onion Powder, Paprika, Pineapple Juice Concentrate, Red Beet Powder, Salt, Sea Salt, Sodium Benzoate And Potassium Sorbate, Sodium Lactate And Sodium Diacetate, Sodium Phosphate, Soybean Canola Oil, Spices, Sugar, Sunflower Oil Or Corn Oil, Tapioca Dextrin, Tomato Paste, Tortilla Strips, Trace Of Lime, Vegetable Blend, Vegetable Oil, Vinegar, Water, White Corn, Xanthan Gum, Yellow Corn

Frequently asked questions

How many calories are in BBQ Style Chopped Salad?

Per 100 g of BBQ Style Chopped Salad there are 121 calories.

How much protein is in BBQ Style Chopped Salad?

Per 100 g of BBQ Style Chopped Salad there are 4.55 g protein.

How many carbohydrates are in BBQ Style Chopped Salad?

Per 100 g of BBQ Style Chopped Salad there are 13.13 g carbohydrates. Of which 5.05 g sugars.

How much sugar is in BBQ Style Chopped Salad?

Per 100 g of BBQ Style Chopped Salad there are 5.05 g sugars.

How much sodium (salt) is in BBQ Style Chopped Salad?

Per 100 g of BBQ Style Chopped Salad there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ Style Chopped Salad?

Per 100 g of BBQ Style Chopped Salad there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ Style Chopped Salad?

The main ingredients in BBQ Style Chopped Salad are: Apple Cider Vinegar, Apple Juice Concentrate, As Preservatives, Barbeque Ranch Dressing, Barbeque Rub.

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Level of processing

5
Ultra-Processed
61 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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