Banquet

Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.

UPC 31000003821 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 529per serving
Protein: 7.4 gper 100 g
Carbs: 15.7 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (1 meal (377g), 337 g): 529 calories. Per 100 g: 157 calories, 7.4 g protein, 7.1 g fat.

Label highlights: High in sodium — 87% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 87% DV (high at 20% DV or more)
Saturated fat: 25% DV (high at 20% DV or more)
Cholesterol: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (377g) (337g)

Amount per servingCalories

529

% Daily Value*

Total Fat 24.0g 31%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 80.9mg 27%

Sodium 2009mg 87%

Total Carbohydrate 53.0g 19%

Dietary Fiber 3.0g 11%

Total Sugars 7.0g

Includes 5.1g Added Sugars 10%

Protein 25.0g

Vitamin D 0mcg 0%

Calcium 30.3mg 2%

Iron 1.4mg 8%

Potassium 681mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g

Protein7.4 g

Carbohydrates15.7 g

Sugars2.1 g

Added sugars1.5 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)14.8g

Fat7.1 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol24 mg

Sodium596 mg

Calcium9 mg

Potassium202 mg

Iron0.4 mg

Vitamin A5 mcg

Vitamin C3.6 mg

Vitamin D0 mcg

Where to buy Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Autolyzed Yeast Extract, Barbecue Sauce, Batter, Beta Carotene, BHT, Breader, Cholecalciferol, Citric Acid, Corn Syrup, Cream, Degermed Corn Flour, Dextrose, Disodium Dihydrogen Pyrophosphate, Distilled Vinegar, Flavoring, Flavorings, Garlic Powder, Green Onions, Ground Celery Seed, Guar Gum, Hydrogenated Soybean Oil, Margarine, Mashed Potatoes: Rehydrated Potato Flakes And Granules, Medium Chain Triglycerides, Modified Corn Starch, Molasses, Mono- And Diglycerides, Monoglycerides, Monosodium Glutamate, Mustard, Mustard Seed, Natural Flavors, Natural Mesquite Smoke Flavor, Nonfat Dry Milk, Onion Powder, Paprika, Potatoes, Rochester Sauce, Salt, Sodium Benzoate, Sodium Bisulfite, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spice, Spices, Sugar, Tamarind, Tomato Paste, Turmeric, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Xanthan Gum

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.?

Per 100 g of Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. there are 157 calories.

How much protein is in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.?

Per 100 g of Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. there are 7.42 g protein.

How many carbohydrates are in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.?

Per 100 g of Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. there are 15.73 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.?

Per 100 g of Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. there are 2.08 g sugars.

How much sodium (salt) is in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.?

Per 100 g of Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. there are 596.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.?

Per 100 g of Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.?

The main ingredients in Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. are: Apple Cider Vinegar, Autolyzed Yeast Extract, Barbecue Sauce, Batter, Beta Carotene.

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Level of processing

Ultra-Processed

56 ingredients · 14 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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